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Calm Your Caveman

Dr. Adriana Jarvis Twitchell

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Wekelijks
 
Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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LIFE IS A SOUL ADVENTURE! Join us for Spiritual Discovery. Dreams, Miraculous coincidences, Out-of-body adventures, Inner guidance, Past lives, Life after death. Hear about life-changing Soul experiences that awaken and validate truth already within the heart. Try creative spiritual exercises to connect with your Higher Self. Raise your spiritual IQ and make your life a real Soul Adventure!
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Two spooky women discussing well-researched stories on true crime, paranormal, weird history, and everything in-between. This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/ Chartable - https://chartable.com/privacy
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Creepaholics

Creepaholics

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Dagelijks+
 
Welcome, Creepaholics Crew! Let’s creep into the eerie and fascinating world of true crime, mysteries, and the supernatural with your host, Chanice. Each episode explores chilling cases, from infamous unsolved mysteries to the stories of those who lived them. With a mix of in-depth research, detailed narratives, and compelling storytelling, Creepaholics takes you on a journey through the dark corners of our world. So, are you ready to grab your flashlights, lock your doors, and take a trip d ...
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𝐇𝐈𝐒𝐓𝐎𝐑𝐘 • 𝐓𝐑𝐔𝐄 𝐂𝐑𝐈𝐌𝐄 • 𝐇𝐎𝐑𝐑𝐎𝐑 Embark on a captivating exploration into the history and dark minds of the world's most dangerous criminals and cases. This immersive examination experience combines factual narration with intriguing investigations, offering a unique perspective on events. 𝐖𝐈𝐍𝐍𝐄𝐑 𝟐𝟎𝟐𝟑 𝐂𝐀𝐍𝐀𝐃𝐈𝐀𝐍 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐀𝐖𝐀𝐑𝐃𝐒 𝐅𝐎𝐑 𝐎𝐔𝐓𝐒𝐓𝐀𝐍𝐃𝐈𝐍𝐆 𝐓𝐑𝐔𝐄 𝐂𝐑𝐈𝐌𝐄 𝐒𝐄𝐑𝐈𝐄𝐒
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The Chocolate Milk Podcast

The Chocolate Milk Podcast

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Maandelijks
 
Murder & Chill? We release weekly episodes about cases that we find interesting and macabre. If you enjoy lovely banter and laughs when appropriate, give us a listen. If we’re not your cup of tea, then pour us out BB - we’ll appreciate you for stopping by anyways!
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In Killing Color

Candra Howell

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Maandelijks+
 
You are now in the place for true crime. True BLACK crime. We will bring light to the unheard and pushed down stories of black crime with a little humor mixed in! True crime is horrible but luckily, I’m not. Let’s get to it!
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Join us as we unravel the heinous murder of John Altinger. We’ll discuss the murderer, Mark Twitchell’s plot, his first victim (Gilles Tetreault), as well as his disgusting attempt to cover up his crimes. We’ll also discuss Twitchell’s possible motives and inspirations which landed him the moniker the Dexter Killer. Gilles' Book - https://www.amazo…
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In this episode, we delve into the chilling story of Mark Twitchell, a man whose obsession with the television series Dexter led to a real-life murder that shocked the nation. In 2008, Twitchell lured his victim into a trap, drawing inspiration from the show's themes of vigilantism and justice.We’ll explore the details of the crime, the investigati…
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In this episode of 'Calm Your Caveman,' Dr. Twitchell discusses the concept of managing your energy budget to alleviate anxiety. She emphasizes this is a situational strategy with indirect influence on anxiety regulation. The limits of situational strategies are discussed, given that people are notoriously bad at predicting their future emotional s…
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Text: Mark 11:11-13 We continue our study of the Gospel of Mark after Jesus’s triumphal entry into Jerusalem (which we typically read on Palm Sunday). In this passage, Jesus curses a fig tree that looks healthy but does not produce, despite being out of season. This fig tree represents the brokenness of what happens when who we are as the people of…
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In this episode, Dr. Twitchell discusses the second foundational strategy for anxiety mastery, which is understanding and knowing your context. She emphasizes the importance of recognizing different levels of emotional distress and matching appropriate strategies to those levels. The episode explores how high cognitive load strategies can be practi…
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Text: Mark 10:46-52 Throughout our study of the book of Mark, Jesus often shows that the grace of God moves in powerful ways in and among the people who have been dealt a bad hand in life. In today’s passage, Jesus heals a blind beggar named Bartimaeus and is called the “Son of David” for the first time. Just like Jesus’ disciples, who left everyth…
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Join us as we chat about the Blair Witch from Burkittsville, Maryland. We’ll discuss inspirations for the movie, the wild filming process and experience, as well as what the actors of the movie are currently fighting for. Links to watch the movies: Watch the Curse of the Blair Witch (the SYFY mockumentary that came out first) Watch Blair Witch (199…
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In this episode, we move from theory to practice. Where recent episodes focused on the theory of finding your "why," this episode explores application: an interview with Ana Regina Cardoso is presented as a form of modeling, offering listeners a concrete example of how “finding your why” can be applied in real life. She shares her experiences of ca…
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Text: Mark 10:32-45 As Jesus foretells His death and resurrection while approaching Jerusalem, He also explains to His disciples that one must become a servant of all to become great. In learning what it is to be obedient and embrace holy living, we find that our lives are inextricably linked to the people we come into contact with whom God places …
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Join us for our 4th podiversary episode featuring listener stories! We cover a variety of spooky stories including, out-of-body-toddlers, friendly (and sweet) ghost relatives, journeys to the outhouse with surprise guests, a squad of haunted siblings, a handsy ghost with questionable intentions, a ghost that likes to scare scouts, a shadowy figure …
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In the second part of our enlightening conversation with Dr. Thomas W. Nielsen, we delve deeper into the concept of meaningful happiness. Dr. Nielsen shares profound insights on the practical application of self-care principles, encapsulated in the acronym "SELF CARE AIMS." This episode explores the importance of balancing self-care and compassion …
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Text: Mark 10:17-31 How is it that we are saved? In today’s scripture reading, a rich man asks Jesus the way to have eternal life. Jesus responds by issuing a call to live with a sacrificial faith. We must also accept God’s grace, because the kingdom of God is not based on what we’ve accomplished or attained in life; the only way to enter the Kingd…
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Join us as discuss the international urban legend of organ harvesting. We’ll discuss the legends, history of body part theft, and real cases of organ trafficking. https://unos.org/transplant/deceased-donation/ Join our Facebook group here: https://www.facebook.com/groups/449439969638764 A special thank you to our jam thief, Mary Quiton! https://www…
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In this special two-part series, we delve into the intricate relationship between meaning and happiness with Dr. Thomas W. Nielsen, an associate professor at the University of Canberra and an expert in wellbeing and values education. In Part I, Dr. Nielsen explores the essential elements that contribute to meaningful happiness, challenging the comm…
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In this episode, we delve into the chilling case of the Weepy Voice Killer, a moniker given to an unidentified serial killer whose haunting calls to police revealed a disturbing blend of remorse and menace. Active in the late 1970s, this killer terrorized Minneapolis with a string of brutal murders, leaving a trail of fear and unanswered questions.…
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In this episode, we delve into the unsettling disappearance of Eric Larsfolk and John McCormick Jr., two friends whose lives took a tragic turn when they vanished without a trace. Their case sent shockwaves through their community, prompting extensive search efforts and widespread media coverage.We’ll examine the circumstances surrounding their las…
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In this episode, we explore the chilling and unsettling stories from Provo Canyon’s notorious “Hell Camp,” a residential treatment facility that garnered a reputation for its harsh methods and haunting experiences. Designed to rehabilitate troubled teens, many former attendees have come forward with harrowing accounts of abuse and psychological tra…
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In this episode, we dive into the disturbing allegations and scandals that emerged from the beloved world of Nickelodeon, a network that shaped the childhoods of millions. Behind the colorful façade of laughter and fun, serious issues began to surface, raising questions about the safety and treatment of young stars.We’ll explore the testimonies of …
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In this episode, we investigate the perplexing disappearance of Carlene Tangelson, a young woman who vanished without a trace, leaving her family and community in turmoil. Set against a backdrop of unanswered questions and unrelenting search efforts, Carlene's case highlights the haunting reality of missing persons.We’ll explore the details surroun…
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In this episode, we delve into one of the most chilling cases of product tampering in history: the Tylenol murders of 1982. When several individuals in the Chicago area suddenly died after taking Tylenol capsules laced with cyanide, panic spread, leading to a nationwide recall and an urgent investigation.We’ll explore the victims’ stories, the fran…
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In this episode, we explore the shocking murder of John Price, a case that highlights the terrifying realities of domestic violence and betrayal. In 2000, John was brutally killed in a crime that left his community in disbelief and ignited a national conversation about the dangers of toxic relationships.We’ll delve into John’s life, the dynamics of…
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Welcome, Creepaholics Crew, to a spine-tingling episode where we deep dive into the haunting tale of Mary Evelyn Ford, rooted in the eerie history of Marion, KY. Join your host, Chanice, as we explore the legend that branded Mary and her mother as witches, leading to their tragic fate. Discover the shocking measures taken by townsfolk to prevent Ma…
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In this episode, we explore the enigmatic life and tragic death of Marilyn Monroe, an icon whose legacy continues to captivate the world. Beyond her dazzling Hollywood persona lies a complex story filled with fame, vulnerability, and unanswered questions.We’ll delve into Marilyn’s rise to stardom, her personal struggles, and the circumstances surro…
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In this episode, we delve into the tragic story of Candace Newmaker, a young girl whose life was cut short by a controversial therapy that aimed to help her but instead led to unimaginable consequences. In 2000, Candace's death during a so-called "rebirthing" session sparked outrage and raised critical questions about the practices used in therapeu…
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In this episode, we uncover the chilling story of the R-70 Strangler, a name that struck fear into the hearts of many. This case delves into a series of unsolved murders that gripped a community, shrouded in mystery and fear.We’ll examine the evidence, the investigation, and the chilling patterns that emerged as authorities worked to unveil the ide…
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In this episode, we delve into the twisted world of Ed Gein, a figure whose horrific crimes shocked the nation and inspired countless stories in popular culture. Known as the "Butcher of Plainfield," Gein’s gruesome acts of murder and body snatching revealed a chilling legacy of madness that continues to fascinate and horrify.We’ll explore the deta…
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In this episode, we explore the heartbreaking case of Skyler Neath, a young woman whose life was cut short by betrayal and violence. In 2013, Skyler disappeared under suspicious circumstances, and the investigation revealed a web of deceit among those closest to her.We’ll examine the events leading up to her tragic death, the complex relationships …
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this episode, we explore the aftermath of the Scott Peterson trial and its lasting impact on public perception of crime and justice. We’ll examine the legal battles that followed, including appeals and ongoing debates about the case. How has the story of Laci and Conner Peterson shaped discussions around domestic violence and media coverage of high…
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In this episode, we dive into the dramatic trial of Scott Peterson, which began in 2004. We’ll discuss the prosecution's case, the defense's strategies, and the media frenzy surrounding the trial. What key arguments were made, and how did the courtroom drama unfold as the fate of Scott Peterson hung in the balance? Grab your flashlights, lock those…
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This episode, we recount the chilling discovery of Laci Peterson's remains and those of her unborn son, Conner, in April 2003. We’ll explore the implications of this discovery for the investigation and how it shifted public perception of Scott Peterson. What evidence was found, and how did it change the course of the trial? Grab your flashlights, l…
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This episode, we recount the chilling discovery of Laci Peterson's remains and those of her unborn son, Conner, in April 2003. We’ll explore the implications of this discovery for the investigation and how it shifted public perception of Scott Peterson. What evidence was found, and how did it change the course of the trial? Grab your flashlights, l…
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In this episode, we explore the events leading up to the disappearance of Laci Peterson in December 2002. As a pregnant woman, her sudden absence sent shockwaves through her community. We’ll discuss Laci’s life, her relationships, and the day she went missing, setting the stage for a case that would capture national attention. Grab your flashlights…
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In this episode, we explore the events leading up to the disappearance of Laci Peterson in December 2002. As a pregnant woman, her sudden absence sent shockwaves through her community. We’ll discuss Laci’s life, her relationships, and the day she went missing, setting the stage for a case that would capture national attention. Grab your flashlights…
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In this episode, we delve into the mysterious disappearance of Natalie Ann Holloway, a bright and promising high school graduate who vanished during a graduation trip to Aruba in 2005. Natalie’s case captivated the nation, igniting widespread media coverage and a relentless search for answers.We’ll explore the events leading up to her disappearance…
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In this episode, we explore one of the most infamous hauntings in American history—the Amityville Horror. In 1974, the Lutz family moved into a picturesque home in Amityville, New York, only to experience a series of terrifying events that would forever mark their lives and the house itself. We’ll delve into the dark history of the home, including …
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In this episode, we delve into the mysterious disappearance of Heather Elvis, a young woman whose case has captivated and haunted her community since December 2013. Heather vanished after a late-night outing, leaving behind a trail of unanswered questions and a frantic search for answers. We’ll explore the timeline of events leading up to her disap…
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In this episode, we examine the tragic murder of Krista Sepp, a young woman whose life was brutally taken in her hometown. In 1998, Krista’s disappearance sent shockwaves through her close-knit community, leading to a frantic search that would uncover dark secrets and hidden tensions. We’ll explore Krista’s life, the circumstances surrounding her d…
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In this episode, we take a nostalgic journey back to the golden age of radio, exploring the captivating world of mystery and crime dramas that gripped audiences in the 1940s and 1950s. From ABC Mysteries to classic detective stories, these old-school radio shows set the stage for modern true crime storytelling. We’ll delve into the iconic character…
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In this episode, we delve into the chilling case of the murder of FBI agent John Durkin, a crime that sent shockwaves through law enforcement and the nation. On April 27, 1970, Agent Durkin was found dead in his office, the victim of a brutal attack that raised questions about safety within the bureau. We’ll explore the details of Durkin’s career, …
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In this episode, we delve into the heartbreaking case of Meika Jordan, a bright and cheerful six-year-old whose life was tragically cut short. On November 13, 2011, a panicked call to 911 would mark the beginning of a chilling investigation into her untimely death. We’ll explore Meika’s joyful life, her love for catching ladybugs, and the bond she …
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In this episode, we uncover the sweet yet shocking tale of the Great Maple Syrup Heist, one of the most audacious thefts in Canadian history. In 2011, thieves made off with over $18 million worth of syrup from a Quebec warehouse, targeting the world’s largest maple syrup reserve.We’ll explore the meticulous planning behind the heist, the sheer scal…
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In this episode, we delve into the heartbreaking abduction of Charles Augustus Lindbergh Jr., the infant son of famous aviator Charles Lindbergh and his wife, Anne Morrow Lindbergh. On March 1, 1932, the world was shocked when the baby was kidnapped from his crib, leading to a nationwide search and an intense media frenzy. We’ll explore the chillin…
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In this episode, we explore one of the greatest unsolved mysteries in aviation history—the case of D.B. Cooper, the enigmatic hijacker who vanished into thin air. In November 1971, Cooper boarded a flight from Portland to Seattle, armed with a bomb and a clever plan to extort $200,000. After collecting the ransom, he parachuted from the plane, leav…
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In this episode, we go back to 1874 to explore one of the first recorded kidnapping cases in American history—the mysterious disappearance of Charlie Ross. Four-year-old Charlie was taken from outside his Philadelphia home after being lured with the promise of candy. His abduction would lead to the infamous saying, “Don’t take candy from strangers.…
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In this episode, we delve into the tragic and violent case of Cindy Halliday, a young woman whose life was cut short in a brutal stabbing. In April 1992, Cindy was last seen hitchhiking in Waverley, Ontario. Days later, her body was found in a wooded area, sparking an intense investigation into her murder. We’ll piece together the events leading up…
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In this episode, we uncover the rise and mysterious disappearance of Rocco Perri, the notorious but discreet Canadian mob boss often referred to as “The Mob’s Quiet Kingpin.” From his humble beginnings as an Italian immigrant to his domination of Ontario’s bootlegging scene during Prohibition, Rocco Perri built an empire through organized crime. We…
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Welcome, Creepaholics Crew! In November 1988, the peaceful town of Charlottetown, Prince Edward Island was shattered by the brutal murder of Byron Carr, a well-loved teacher found strangled and stabbed in his home after a late-night encounter. For 35 years, the case remained a haunting mystery—until a major break in 2024 led to the shocking arrest …
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In this episode, we delve into one of the most infamous heists in American history—the 1950 Brinks Heist in Boston. On a cold January night, a group of masked men pulled off what was then the largest cash robbery in the United States, stealing over $2.7 million from the Brinks Armored Car Depot. We’ll explore the intricate planning behind the heist…
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In this episode, we investigate the perplexing disappearance of Jake Just, a case that has haunted his family and community for years. One day, Jake vanished without a trace, leaving behind more questions than answers. Was it a planned escape, foul play, or a tragic accident? We’ll dive into Jake’s life, his last known movements, and the timeline o…
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In this episode, we examine the horrifying massacre that shook the small community of Shell Lake, Saskatchewan. On a quiet morning in August 1967, the Peterson family was brutally murdered in their own home, leaving only one survivor—four-year-old Phyllis. The sheer brutality and randomness of the crime sent shockwaves across Canada. We’ll delve in…
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