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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
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The Project Pastor Podcast, is for you, whether you serve in a far away place or in mega church. Through interviews from those in ministry all over the world, it's designed to encourage, challenge and help those who serve to finish well.
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Snack Leadership

Ali Cammelletti

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Bite size leadership skills and techniques at your fingertips. Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk w ...
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The Scaling UP Podcast

John Yankanich, Chad Kessler, Yong Kim, John Reed

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Scaling a business is tough — why figure it out the hard way when you can learn from someone who’s been there? We bring on top business leaders to share real stories of what has worked...and hasn’t. This is real talk with actionable insights from people who want to help you grow smarter and faster. If you’re serious about scaling your business, this is the show you can’t afford to miss.
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The ChurchGear Podcast

Toby Walters [Church Tech Advocate]

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Are you a church tech director? If so, this podcast exists to serve you specifically. Each week we pull the tech director out of the booth and place them onto the stage to share their most outlandish stories and hidden wisdom from the tech trenches. Hosted by Toby Walters and Blake Hodges.
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Send us a text What happens when you pit two audio experts against one another in a mixing Battle Royale conversation? Drew Hester and Jeff Sandstrom are too polite to fully fight it out in a Battle Royale, but they both join us for our first "fight it out" episode in the church production space. Join us for takes on what matters most in audio, the…
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How can breaking down silos between sales, operations, and finance drive profits and scale your business? In this episode of Scaling Up, host John Reed, a Fractional Chief Revenue Officer, is joined by Rich McLaughlin, an EOS Implementor, and Martin Cunningham, a Fractional CFO, to explore the transformative power of cross-department collaboration.…
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A Pause is a temporary stop in action or speech. The power of the pause may be the best strategy to have more thoughtful and impactful interactions. It's often counterintuitive (or uncomfortable), yet an essential leadership communication skill. "Sometimes the bravest and most important thing you can do is just stop and breathe." Brene Brown Helen …
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Send us a text Atsuro Chiba is a dedicated Ashtanga yoga practitioner and teacher known for his advanced practice and detailed understanding of yoga's subtleties. Originally from Kanagawa, Japan, Atsuro moved to the United States around the age of 20. With over two decades of yoga experience, he honed his skills under the guidance of acclaimed teac…
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In this heartfelt episode of Permission to Flow, host Jessica Hwang delves into the intricate dynamics of having difficult conversations with parents—particularly around the topic of career changes. Drawing from her own journey of leaving a corporate finance job to pursue coaching and podcasting, Jessica provides invaluable insights on how to navig…
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Send us a text How do you respond when you are given 3 months to live? Armando Fullwood joins us this week to tell us what his health journey taught him about faith, life and mixing. In this episode you'll hear: 1:00 Mixing behind glass windows 4:45 Armando Fullwood joins us! 11:00 How did you get into live production? 15:00 What is happening in li…
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Send us a text Pat Sperry is a seasoned yoga instructor deeply rooted in the lineage of Iyengar Yoga, holding a notable certification that underscores his dedication to rigorous practice and teaching. Based in Mount Helix, San Diego, he is not only a practitioner but also a facilitator of enriching experiences. Pat is the founder of Flourish, a com…
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In this episode of Permission to Flow, host Jessica Hwang delves into the art of becoming "Comfortable Being Uncomfortable." Jessica emphasizes the vital role of self-awareness and emotional management in navigating discomfort. Inspired by the wisdom of Marcus Aurelius and a powerful quote from George Adair, Jessica presents a roadmap for embracing…
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Send us a text What's it like running audio for a Vegas residency? Todd joins the pod to tell us about running sound for Miranda Lambert in Vegas, a disaster story and we wrap with a church tech confessional. In this episode you'll hear: 1:00 Touring Willow Creek Church 5:00 Todd Wines joins us 16:00 How did Todd get into church production? 22:00 R…
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Send us a text Jennifer Kenney-Smith is a seasoned yoga instructor and Ayurveda practitioner with a rich background in corporate management and business success. Having made a transformative journey from a high-pressure corporate career to a more spiritually aligned lifestyle, Jennifer harnesses her personal and professional experiences to guide ot…
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In today’s episode of Permission to Flow, host and career transition coach Jessica Hwang dives deep into our relationship with the word "hard" and how it can hold us back from making essential life changes. Jessica opens up about her personal journey, sharing stories about how a simple shift in mindset helped her overcome the belief that something …
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Send us a text How do you end up mixing for legendary artists like Jay Z and Marilyn Manson? Doug Kimball got into the mixing game early via editorials and he stops by the podcast this week to give us the lessons he learned along the way. We wrap with some wild disaster stories and a church tech confessional that'll have you laughing and cringing. …
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Your journey to scaling up is unique, but the challenges you face are not. That's why today's episode is so impacting. We've gathered four Fractional Chief Revenue Officers to reveal the common roadblocks every business faces on the path to growth—and, more importantly, how to overcome them. Whether you're struggling with sales strategies, team dyn…
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Behavioral Change refers to the process of modifying an individual's actions, attitudes, and habits to improve their performance, productivity, and overall well- being in the workplace. “Thy Will Be Done.” Embodying Change: A Whole System Approach Favorite snack is pickles with Tillamook cheddar cheese Music-"Homesick" Copyright 2018. Written by Sh…
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Send us a text Sara Ticha is a renowned international yoga teacher and influencer celebrated for her unique integration of mindfulness and yoga practice. Sara has a notable presence on Instagram, where she shares inspiring content focused on positivity and personal growth. With experience teaching at various yoga festivals and hosting retreats, Sar…
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In this insightful episode of Permission to Flow, host Jessica Hwang dives deep into the unique strengths that first- and second-generation individuals possess when making a career change. Drawing from her own experience as a second-generation Taiwanese American who transitioned from corporate finance to a fulfilling role as a career transition coa…
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Send us a text How do you build a volunteer team when your main service is Saturday night? Blair drops by to discuss their unusual service times, recruiting volunteers and wraps with multiple disaster stories. In this episode you'll hear: 1:00 What do you do when your production gear gets stolen? 4:50 Blair Drake joins us! 13:00 How did Blair get s…
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Send us a text Lizzie Lasater is a prominent yoga educator and content creator known for her expertise in restorative yoga. With a rich background in architecture, Lizzie applies her design thinking to her yoga teachings. She collaborates with her mother, Judith Hanson Lasater, a pioneer in the field, and Mary Richards, a renowned yoga therapist, t…
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In today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pr…
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Send us a text What do you learn touring in production for over two decades? John's been running FOH for Newsboys for over two decades and he joins us this week to discuss his time with them, being out on the road, and how to handle volume complaints intellectually or hilariously. In this episode you'll hear: 1:00 Accents, Blake’s tech fail, and Ch…
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Are your HR and Sales Departments talking? If not, you're in trouble. In this episode, we explore the crucial intersection of HR and Sales, showing how streamlining these two areas can unlock major growth. My guest today is Amy Ferguson, an expert in human capital management and payroll systems. Together we share insights on the hidden challenges o…
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Behavioral Change refers to the process of modifying an individual's actions, attitudes, and habits to improve their performance, productivity, and overall well-being in the workplace. “That which we need the most will be found where we least want to look.” Carl Jung Todd Holzman has dedicated his life to empowering the difference makers. As the fo…
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Send us a text Tawanya Norwood is a U.S. Marine and a passionate advocate for yoga, blending her military discipline with the mindfulness of yoga practice. Originally from Miami Dade County, Tawanya has served in the military for seven years, currently stationed at the Pentagon. She has an academic background in sociology, graduating from the Unive…
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Navigating Identity: Gabi Koyenov's Path from Theology to Therapy In this enlightening episode of Permission to Flow, Jessica Hwang is joined by therapist Gabi Koyenov, who shares his fascinating journey from aspiring to be a rabbi to becoming a therapist. Gabi shares his experience overcoming familial expectations and societal norms to embrace a c…
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Send us a text How do you take an interested, inexperienced volunteer and turn them into a tech genius? Willow Hodge is the Video Director at Hope Fellowship Church and she joins to give us a masterclass on training new volunteers. In this episode you'll hear: 1:00 ChurchGear Fantasy League is here! 3:50 Willow Hodge joins us! 10:20 How did you get…
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You're making less profit than you should. Why? Because you're pricing by cost instead of value. My guest today is Todd Snelgrove, a global expert in pricing with over 20 years in helping businesses of all sizes capture the value they bring to their customers. As an author of the best seller, 'Value First, Then Price' Todd has helped companies of a…
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Send us a text Dharma Mittra is a world-renowned yoga teacher with over six decades of experience in the practice and teaching of yoga. Originally a professional bodybuilder and athlete, Dharma Mittra's journey into yoga has profoundly changed his life and the lives of countless students globally. He is known for his dedication to the traditional t…
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Send us a text How do you keep production from disrupting your priority list? Dan is a Monitor Engineer and RF Coordinating expert. He joins us to discuss balancing production with your life, vetting production jobs and some RF deep dive discussions! In this episode you'll hear: 1:00 Our new and first sponsor stops by: 64 Audio! 5:45 Kids are great…
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Scaling up your business can come to a screeching halt when faced with a cybersecurity issue. Unfortunately, many companies never fully recover from the loss of funds, reputation, and growth. In this episode, we welcome Tony Chiappetta, president of CHIPS and a cybersecurity expert who has successfully re-engineered a solution originally designed f…
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Life Work Balance making decisions where you are putting your life and yourself first. “In every aspect of life, balance is the key.” Karolina Kurkova What Does Work Life Balance Even Mean Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).…
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Send us a text Mark Stephens is a highly respected and influential figure in the world of yoga. He is a prolific author, having written several books on yoga. Mark runs an Online Teaching Yoga Academy and has a podcast called The Yoga Room Podcast. His expertise spans across various domains such as yoga, bodywork, and the integration of therapeutic…
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In this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth. Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast. As an entrepreneur in the wellness industry, Todd has navigated the c…
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Send us a text How do you launch churches at an exponential rate? Andrew Hoffstatter is the Technical Director at at The Church of Eleven 22 and he joins us to discuss church launches, stretching a dollar and excellence without excess in church production. In this episode you'll hear: 1:00 Cats vs. Dogs 6:41 Andrew Hoffstatter joins us! 13:40 How d…
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Corporate video can be a powerful tool for scaling your business—but how? In this episode, John Yankanich is joined by Mike Perlow, a former TV sportscaster turned video production entrepreneur. Mike shares his journey of growing Perlow Productions from the ground up, offering valuable lessons learned along the way. He provides behind-the-scenes in…
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Send us a text Cator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest…
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In today’s episode of Permission to Flow, Jessica Hwang dives into the transformative journey of learning to surf in Wilmington, North Carolina, and how this experience mirrors the challenges and joys of transitioning from a corporate job to a creative career. Jessica shares her personal story of stepping out of her comfort zone and embracing the p…
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Life Work Balance making decisions where you are putting your life and yourself first. “Building a life is not something one does with a wandering mind or insecure fears. While it can be nice to daydream, our lives can only be created with real commitment. Hence, feet, two of them in particular should be planted firmly in the world we want to live …
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Send us a text What were the biggest takeaways from the Pastors & Production podcast series? For our final episode in the series we discuss the biggest moments, the stats from the survey and wrap with the best quote from the series. In this episode you'll hear: 1:00 What was Toby like working at churches in his 20s? 5:45 BD joins us to wrap up the …
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Should business leaders use AI themselves or trust their experience and keep it 100% human? The answer to smart scaling may surprise you. Today I'm joined by Fractional AI Officer Ab DeWeese. Ab has a background in theoretical physics, pure and applied mathematics, and software engineering. He retired from his first business at just 37. He's also a…
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Send us a text Kelly Smith is a prominent meditation and yoga instructor based in the Twin Cities, Minneapolis. She is the founder of Yoga for You Online, an innovative online yoga and meditation school offering a range of classes and teacher training. Kelly is also the creator and host of two popular podcasts, "Mindful in Minutes" and "Meditation …
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Welcome back to another episode of Permission to Flow! In today's episode, we explore my IDEA framework, a powerful four-step process designed to help you navigate your career change journey with clarity and confidence. Whether you’re feeling stuck in your current job or simply yearning for something more aligned with your true self, this framework…
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Are you struggling to fill your sales pipeline and drive business growth? In this episode of Scaling Up, John Reed and Bill Dillon explore the essential role of cold outreach in building a sustainable pipeline and achieving sales targets. Together they discuss the challenges of motivating sales teams, the changing landscape of data management, and …
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Send us a text How do you fill big shoes together as a team? Whit George & Johnathan Basquez join us for the "Pastors & Production" Series to discuss filling the shoes of Willie George & Andrews Stone and how they work together as a team to continue leading Church on the Move forward. In this episode you'll hear: 1:00 Visiting states, nations and f…
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Send us a text Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military bases, and …
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Welcome back to another episode of Permission to Flow. I’m your host, Jessica Hwang, and today we’re diving deep into a topic that I know so many of you can relate to—feeling completely drained by the end of your workday. If you’ve ever found yourself collapsing onto the couch, too exhausted to even think about pursuing your passions or working on …
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Send us a text How do you pastor people who tour every weekend and are A level artists/production people? Henry & Andy join us from The Belonging Co Church to discuss pastoring creatives, handling expectations and managing salaries for folks who could earn more at the drop of a hat on the road. In this episode you'll hear: 1:00 Trading places 5:30 …
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Forgiveness is the ability to release the power a past event has over us and mitigate the amygdala’s guarding power to protect us so that we can navigate future risks. Leaders Who Can’t Forgive The Art Of Forgiveness: A Key To High Performance Leadership “The practice of forgiveness is our most important contribution to the healing of the world.” M…
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Send us a text Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environmental stew…
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In this episode, we’re tackling a big question: How do you know when it’s time to change career paths? If you’ve been feeling stuck or unfulfilled in your current job, this episode is for you. I’ll be sharing insights from my own career transition journey, along with wisdom I’ve gathered from working with my clients to help you navigate this crucia…
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What role does culture play in scaling your business? The answer may surprise you. In this episode, Chad Kessler is joined by EOS Implementer Jenn Marion and Jeff Kenton. Together the three share compelling insights on how the culture at your own company will drive employee engagement, create customer-centric sales strategy, and manage business ris…
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