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Sauna Talk

SaunaTimes

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Step into the DevOps Sauna with Darren Richardson and Marc Dillon as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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Welcome to the PUDs Podcast, the Podcast of "Pointless Up and Downs", where best buds Josh and Nick discuss all the PUDs of life and everything in between! Join us as we discuss a broad range of topics including Nick's hiking adventures, Josh's awkward sauna encounters, new-Dad-life, music, sports, and so much more, on the PUDs Podcast!
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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The Aliquot Preview

Rhonda Patrick, Ph.D.

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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Sauna Culture

Cedar and Stone Nordic Sauna

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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Welcome to the Floating Away Podcast, your tranquil escape into the rejuvenating world of holistic wellness. This podcast series dives into the unique services offered by Floating Away, providing listeners with a deep understanding of each treatment's benefits and transformative potential. Across three detailed episodes, we'll explore the soothing experience of flotation therapy, the deep heat relaxation of the infrared sauna, and the ancient wisdom behind yoni steaming. Each episode is desi ...
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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The Sky Sports F1 Podcast is your one stop shop to stay across all the biggest stories in Formula One. Joining Matt Baker each week will be Sky F1’s pundits and reporters as well as guests from inside the paddock, hoping to demystify the sometimes complex world of F1. So if you want to know the difference between downforce and diffusers or torque and telemetry – hit the follow button!
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Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Cabin. I’m Shawn James, the host of the My Self Reliance podcast and YouTube channel. This is the story of how I am withdrawing from modern society to pursue a free, natural, healthy, meaningful and satisfying life and how you can too. Join me as I build an off grid homestead in the wilderness complete with log cabins, an outdoor kitchen, a wood-fired sauna, lumber mill, vegetable garden, fruit orchard, food forest and haven for wildlife.
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Good Children

Joe Hegyes and Andrew Muscarella

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Childhood best friends Joe Hegyes and Andrew Muscarella reminisce on their daffy and deranged childhoods growing up as closeted queer kids on Long Island. With sound bites from over two decades of archival footage and banter only 23 years of friendship can foster, you'll laugh, cry, and grow up all over again alongside these Good Children. Join the Patreon community for an exclusive bonus episode every week!
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9 Elements with Eric Hinman

Restore Hyper Wellness

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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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Functional Health Radio

Dr. Kristin Hieshetter

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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Seize the Yay

Sarah Davidson

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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.
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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
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Join us for episode 11 of the Sauna Twins Podcast! We are joined by our good friend Glenn Auerbach from SaunaTimes in the US. Glenn is “a lifelong student of authentic sauna” and dedicated to helping people discover and create good sauna experiences. He is the founder of SaunaTimes and the writer of “Sauna Build, From Start to Finnish,” which is a …
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In this episode, Marc and Darren are joined by Sven Peters, Developer Advocate at Atlassian, discussing enhancing developer joy and productivity. Sven emphasizes that developers often understand their own problems, and management should listen to them. He discusses the increased cognitive load from responsibilities like observability and being on d…
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Can music really shape the course of your life? Join us as we journey through the rich tapestry of musical influences that have defined generations, featuring the talented Nathan Ward. Nathan, a third-generation musician, shares his family's deep-rooted legacy and the profound impact it had on his career. From the legendary sounds of Iron Maiden to…
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The Private Record — Episode 018 — “When You Somehow End Up Naked And Eating Ribs in a Stranger’s Hot Tub and The Stranger Has a Machete” Everyone has that one friend who is always getting into something crazy, whether intentionally or unintentionally. Today’s guest, a fella named Andrew, is one of those people— and in his case, it IS intentional. …
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Matt Baker is joined by Sky Sports F1 commentator Harry Benjamin and RB’s Yuki Tsunoda, to look back on a drama-filled Emilia Romagna Grand Prix. Yuki gives us his first-hand, driver perspective of how his weekend at Imola went, his best start to a season with RB and the possibility of taking a seat a Red Bull. Yuki also discusses how more physical…
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Today on the sauna talk bench we are joined by Stew and his sons David and Kyle Wilson, from the Homecraft sauna heater family. Who is Homecraft? Homecraft is one of Canada’s longest running sauna manufacturers, this multigenerational, family-owned business has steadily grown in the shadows of towering old-growth cedar trees outside Vancouver, Brit…
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Episode Summary: In this compelling episode of Functional Health Radio, Dr. Kristin Hieshetter dives into the world of detoxification through sauna use. Skilfully narrating personal anecdotes and backed by scientific research, Dr. Hieshetter paints a vivid picture of her early encounters with sauna culture and how it influenced her understanding of…
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Description: Welcome to "Floating Away," the podcast brought to you by the Floating Away Wellness Center, located on Level One of the Oasis Centre in Broadbeach on the Gold Coast. Our mission is to help you achieve optimal health and wellness by exploring transformative experiences that calm the mind, heal the body, and uplift the spirit. Join us a…
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In this episode we discuss how to recover from a muscle strain, how to help the weight explode of your chest in bench press, why you shouldn't sauna before a sprint session, and why you will never make a difference in "The People Pile". Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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If you're a gym owner looking to develop multiple income streams, this one is for you. Dan goes deep into the pros, cons and strategy of incorporating recovery modalities like ice baths and saunas into your gym. If you're considering doing this, or have already implemented it, PLEASE listen to this episode. The Business of Fitness Podcast gives you…
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Saunas or thermotherapy, is a way of making your body SUPER hot in order to feel better and hopefully have a positive physiological response. The popularity of sauna bathing has increased in recent years, but is there a good reason for it? It may feel good, but the science of saunas may say something else about how they affect your body. STUDYTIME:…
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A Mystical Journey: Exploring the Magic of Sauna Chromotherapy with Courtney Pearl In this episode of 'Practically Magick', Courtney Pearl, a multifaceted pagan folk witch, delves into the enchanting realm of chromotherapy within the serene ambiance of a sauna at Pure Sweat + Float Studio South Jordan. The journey begins with the drawing of the Two…
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In this episode, we ask is there a problem with young farmer culture? The debate comes following Farmers Weekly's investigation into the experiences of young women of sexual assault at young farmers events. We look at why farmers could be faced with changes to the amount of muck and slurry they can spread in the autumn following a landmark legal ca…
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This week, Johnny’s dream weekend was ruined by a kebab shop shortage, Harry ‘Picnics’ Fell talked us through 2 different picnics, and there’s a look at experimental chemists of the past. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installme…
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The boys celebrate 100 episodes of Good Children by looking back at some standout moments from the past two years of lore, including: Kelly Clarkson, the Italy tip, faking synchronizations, Panera Girls, and more. Bonus episodes every Friday on Patreon: https://www.patreon.com/goodchildrenpodDoor Joe Hegyes and Andrew Muscarella
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Kegels - or pelvic floor exercises have been popular for years now. A lot of the ideas around them tout that they can make your sex life better, they can help with erectile dysfunction, they can help post pregnancy or even prepare for child birth - but what is the truth. How do you even do a Kegel, and in the end is Pilates even better? Today we br…
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The Private Record — Episode 19 — "When You Try To Be Nice To Someone But End Up With a Stalker" Spencer! Poor Spencer! Was just trying to be nice to someone who was clearly in need! And ended up experiencing several months of hell at the hands of a woman who thought (unbeknownst to Spencer at the time!) that Spencer was her one true soulmate. We'd…
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Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Everyone has to get old sometime, but what if, at least for some aspects of aging, we…
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Join us in this fun and insightful episode as we sit down with artist Hannah Jensen, a dedicated yoga class attendee at O-Studio Christchurch. Discover how Hannah's innovative paint carving technique has captivated audiences worldwide as she shares her unique journey of turning her passion into her profession. Throughout the conversation, we explor…
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Empowerment Through Witch Trials History and Modern Witchcraft In this episode of Practically Magick, Courtney Pearl explores the historical context and personal connections to witch trials, with a special focus on the Salem Witch Trials. Courtney draws cards from the Witch's Wisdom tarot deck to seek guidance. She delves into the reasons behind ac…
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Empowerment Through Witch Trials History and Modern Witchcraft In this episode of Practically Magick, Courtney Pearl explores the historical context and personal connections to witch trials, with a special focus on the Salem Witch Trials. Courtney draws cards from the Witch's Wisdom tarot deck to seek guidance. She delves into the reasons behind ac…
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Matt Baker is joined by Bernie Collins and Matt Gallagher to look back at the action from the Monaco Grand Prix where Ferrari's Charles Leclerc lifted the 'curse' and won in his hometown. They discuss if there is a potential title fight this season after the gap to Red Bull looks to tighten, they question should Monaco still be on the calendar and …
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The Resilience Podcast is brought to you by the Resilience Institute. Click ⁠here⁠ to receive a Demo of our Resilience Assessment. In this episode: working mothers' burnout self-care and coping strategies pressure of being a perfect mother family schedules and rituals burnout in healthcare Dr. Susan Landers is a retired neonatologist who practiced …
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In this episode, I discuss the fastest place on the field to sprint, what experiment I am doing with my Propulse Speed Trainers, and why Habits development is like compound interest. Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Ch…
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Dan uses the science of behavioural economics to provide very tactical strategies to get more fitness clients and sell more fitness memberships. Implement these 63 psychology-hacks into your marketing and watch your conversion rates skyrocket. Download the free PDF that accompanies this episode. The Business of Fitness Podcast gives you actionable …
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In this episode, we look at what the forthcoming General Election might mean for UK farmers – who is promising what and to whom. After Defra unveils its latest offer for the Sustainable Farming Incentive, we get the lowdown on the implications for your farm business. Glyphosate or ploughing – what is best for soil health? We find out at the Green F…
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This week, Johnny brings us news from Cordoba, Spain’s chewiest city, plus there’s talking in songs, and the return of Alligator, Shark, Chicken! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter takes her listeners on an intimate journey through her personal experiences with health, diet, and intermittent fasting. She provides compelling insights into how various dietary practices have affected her well-being and discusses the significant shifts …
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The Jersey Nerds review Stranger Things Season 3, Chapter 6: E Pluribus Unum Follow us on social media for updates on the podcast! Facebook: Stranger Nerds Podcast Instagram: @strangernerdspodcast X (Twitter): @stranger_nerds Website: https://strangernerdspodcast.transistor.fm In order to help us grow, please Like, Rate, and Subscribe to our podcas…
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It's the final installment of the "Nick Goes West" series and Nick "chases that high" out West to a new literal "high"; the 10,834' peak of Mount San Jacinto, the 2nd highest peak in Southern California! Josh loves TMNT, is disappointed by a new local restaurant, has some deer in the backyard, and Nick runs through everything you need to know to hi…
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We welcome my buddy Luke Callery into our sweltering sauna sesh all the way from Adelaide for our first ever interstate chat. Peek behind the veil of the building industry as we sweat out the details of 'Build Insite'—an initiative born from Luke's desire to lay bare the often convoluted process of home construction. From Instagram snaps to in-dept…
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Gay face is a real thing. The science is so fascinating as to why it might exist, and much of the research is meant to help understand the biological impacts of being queer. Today we talk about gay face, do we have it, what does it MEAN to have it and why do so many gay people look the same. The information will likely shock you! STUDYTIME: GAY FAC…
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