Join host Ronnie Keith interviews extraordinary people from all walks of life and occasionally his wife Iris joins him for conversations about their relationships.
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Welcome to Ronald Ronnie Podcast where you are encouraged to stand strong and have faith to face all fears that the enemy may bring against you. We love you and encourage you to be faithful to God in all manners that life requires. Jesus is our Lord, we look forward to see him in his glory which is our hope!.
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Personal well being.
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ronnie on the rocks un podcast dedicado al mundo de la variedad, para todo tipo de oyente, y para todo tipo de pensamiento. Support this podcast: https://podcasters.spotify.com/pod/show/ronald-alvarez14/support
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Everyone has their own version of sport, right? Whether it’s cricket in India, hockey in Canada, or tetherball on the playground, your host Kenneth “Tiberius” Clark is here to explore all of that! Making sports more accessible to everyone, regardless of what race you are or what community you grew up in, welcome to a stage for all athletes and the premier season of the Sportsclusive Podcast!
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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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Ep. 18 PT. 1 Tashonda Bryant: Author of "How My Addiction Saved My Life"
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Send a text to Ronnie Keith Join Ronnie Keith as he sits down in part 1 of this multi part episode with Author and Entrepreneur Tashonda Bryant. Tashonda talks about her upbringing and the beginning of her addiction to Carbonator fluid and how she lost everything behind it, but also gained everything back behind it as well. Please contact me at the…
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Ep.17 Conversations with Iris
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Send a text to Ronnie Keith Ep.16!!! Join Ronnie Keith and Iris as we received some fan mail questions and we answer most of them. These are great questions, so please keep them coming. We also talk a bit about our recent mini vacation! Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/X: @kei…
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Ep. 16 Ayisha John: Director of Camp G.L.O.W.
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Send a text to Ronnie Keith Ep.16! Join Ronnie Keith as he sits down with Director of Camp G.L.O.W. Ayisha John. Camp GLOW or Girls Leading Our World, is an organization founded in Grenada that seeks to empower, educate, and nurture the hearts and minds of Grenada's young women that will become future leaders. We talk about how it was started and w…
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Ep. 15 Conversations with Iris
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Send a text to Ronnie Keith Ep. 15!!! Join Ronnie Keith and Iris as we discuss how 2023 ended with some troubling news. What the new year liked The uphill battle Iris was facing along with Ronnie Keith. How Iris was hours from losing her life and how God worked a miracle. This is just one of many stories we have to share about our life. Listen in!!…
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Ep. 14 Kayce Munyeneh Mayor of Cheverly, MD
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Send a text to Ronnie Keith Ep. 14! Join Ronnie Keith as he sits down with First black Mayor of Cheverly, Maryland, Kayce Munyeneh. We discuss how Kayce got started in politics and ended up being the first black mayor of a city that is predominantly black. How there have been challenges in the beginning as there were past trust issues with resident…
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Ep. 13 Lenora Easter: Candidate for Public Defender in Orange and Osceola County 9th Judicial Circuit
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Send a text to Ronnie Keith EP.13! Join Ronnie Keith as he sits down with Candidate for Orange and Osceola County Public Defender in the 9th Judicial Circuit, Lenora Easter. Lenora discusses her upbringing, her family's history working for the public, what made her practice law and what platform she is running on. She explains how she is for the pe…
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Ep. 12 Conversations with Iris
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Send a text to Ronnie Keith EP.12!! Join Ronnie Keith and Iris as she is back and we discuss what they have been up to and how they planned their wedding ceremony. All the good times and drama that went along with it. This is a must listen episode as we talk about all things from that ceremony and how many of our bridal party we do talk to today. P…
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Ep. 11 Koldmilk Tv: Orlando Legend!
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Send a text to Ronnie Keith In Ep. 11, join Ronnie Keith as he sits down with local legend and his cousin Darrell aka Koldmilk Tv. As they discuss his rise in Orlando, being a father in this generation and his thoughts on life as it is. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/X: @kei…
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Ep. 10 Rock : Essence Festival Recap
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Send a text to Ronnie Keith In Ep. 10, Join Ronnie Keith as he sits down with frequent Theshortdesk podcast guest and friend Rock Butler. They discuss Rock's 17 year long journey to Essence Festival and how it has changed in later years. We also discuss his attendance to the Friday concert expecting a Cash Money Hot Boys reunion and how disappointe…
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EP.9 Shannon "Shaye" Bagley: A Survivor
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Send a text to Ronnie Keith Ep. 9, Join Ronnie Keith as he sits down Shannon Bagley, a survivor who revisits the horrendous day back in December 17, 2011 , when she almost was murdered. We go through the heart-wrenching details of that incident and the dangers of offering a ride to a stranger! This is a must listen for everyone, especially women on…
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Ep.8 Rose C, Host of Podcast show Mamalyfe
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Send a text to Ronnie Keith Ep.8 of Conversations with Ronnie Keith, I had the pleasure of talking with host of popular podcast show Mamalyfe, Rose C. We discuss what is like growing up as a Haitian woman in America and raising 3 little boys as a full time job! This was a treat to be apart of and the advice Rose has for stay at home mothers. Please…
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Ep.7 Conversations With Iris
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Send a text to Ronnie Keith Episode 7 and Iris is back to discuss the rekindling of our relationship. How did it all happen and some of the things we had to deal with while trying to start fresh. We also discuss some of the adjustments we both had to make in this new relationship! Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Kei…
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Ep.6 Leah T. Williams: Author Professor and Teacher
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Send a text to Ronnie Keith In Ep.6 of Conversations With Ronnie Keith, Author, Professor and Teacher Leah T. Williams joins the show to discuss her two books that were self published and spent 2 1/2 months atop the best sellers list on Amazon : Neither Out Far Nor In Deep and Where is Noemi?. We also dive into her transition from living in St. Kit…
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Ep.5 Conversations With Iris
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Send a text to Ronnie Keith Episode 5 and Iris is back. We discuss the year long break we took from each other after our first brief dating history. What all happened during that time for both of us and the struggles we had. This is a must listen. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twit…
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EP.4 Julian, Owner of Speakeasyburger
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Send a text to Ronnie Keith In Episode 4, join Ronnie Keith as he sits down with local entrepreneur and owner of popular Central Florida Pop up Speakeasyburger, Julian. We discuss how he got started and also how he is pretty much the starter of the smashburger wave here in central florida and his thoughts on everyone that has come after his concept…
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Conversations With Iris Ep.1
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Send a text to Ronnie Keith In ep.. 3 of Conversations with Ronnie Keith, Iris joins as we start our bi-weekly episodes discussing our relationship of how we met and how we got to where we are now, married over 10 years. This is the beginning of how we first met. Enjoy! Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick…
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Ep.2 Professor Antwann Simpkins PT.2
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Send a text to Ronnie Keith We are back with pt.2 of my conversation with Professor Antwann! We pick up where we lift off from episode 1. Diving into his relationship with his mom, his father and his stepfather. We also die into self healing and what it means to live in the present. This is a must listen! Please contact me at the below EMAIL: Rkhar…
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Ep.1 Professor Antwann Simpkins PT.1
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Send a text to Ronnie Keith This is Episode 1 and Pt1 of Conversations With Ronnie Keith as we have on guest Professor Antwann Simpkins. We talk about Antwann's upbringing all the way up to college. This is an impactful show that this will be just part 1. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith…
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Send a text to Ronnie Keith Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/X: @keithhardrick24 TikTok: ronniekeith910Door Ronald Hardrick
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Welcome back to Sportsclusive Podcast! Hosted by Kenneth Tiberius Clark, Season 2 took us on an exciting journey of episodes filled with the diverse world of sports. From dissecting game management strategies in optimizing mobility for peak performance with an urban therapist, engaging in conversations with other types of sports – be it a player or…
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Today, Kenneth dives into the dynamics of organizational dysfunction within team sports. Using examples from various sports leagues, Kenneth highlights how dysfunctional structures can hinder teams from achieving success, despite talented players and coaching staff. He debunked the struggles of the Dallas Cowboys to the challenges faced by teams li…
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EP43: Flashback to the Breakroom Breakdown Vol 9
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Welcome back to another episode of Flashback to the Breakroom Breakdown! Kenneth delves into the five attributes that define a championship-caliber team, exploring the intricate offensive identities and strategies that set them apart. He emphasizes the importance of a strong defense in driving teams to championship success, focusing on NFL teams wi…
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EP42: Flashback to the Breakroom Breakdown Vol 8
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Welcome back to The Sportsclusive Podcast! Today’s another episode of Flashback to the Breakroom Breakdown! Kenneth delves into the crucial role of culture in sports, using the success stories of young teams like the Phoenix Suns and Cincinnati Bengals as our guide. He also sheds light on how building a strong cultural foundation can transcend tale…
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EP41: Flashback to the Breakroom Breakdown Vol 7 with Ron Harrod Jr. aka Ronnie Sports
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In today’s episode, we’re going back in time to do a flashback to the Breakroom Breakdown! Meet Ron Harrod Jr. — also known as ‘Ronnie Sports’ is a seasoned sports journalist, formerly with the Roanoke Times in Virginia, and covered a range of sports, including high school athletics and college sports like Virginia Tech. He earned his bachelor's de…
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EP40: Back of the Net: Kicking Off A New Approach to the Game with Thomas Elliott
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In today’s episode, Kenneth dives into the back of the net in football with special guest, Thomas Elliott. Navigating the dynamic world of football from scoring goals to the critical role of mental preparation, they uncover the intricacies of Thomas' upbringing, dealing with football challenges and opportunities, and the strategic edge of being one…
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EP39: What is a Game Manager? The Role of Game Managers as Strategic Minds Behind the Scenes
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Welcome back to the Sportsclusive podcast! In this episode, Kenneth delves into the multifaceted world of game managers in football. He unveils the pros and cons of having a game manager, including their ability to make the right play to win the game, but also the potential negative impact on their statistical performance. Kenneth stresses the cruc…
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EP38: Breaking the Ice: The Growing Black Presence in Hockey
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In today’s episode, host Kenneth takes us on a journey through his Midwest tour, focusing on a game-changing Blackhawks experience in Chicago. This discussion explores the remarkable diversity within the hockey audience, defying conventional stereotypes with the representation of Black people, among others. Kenneth also explores inclusivity efforts…
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EP37: Spin, Flip, Repeat: Breaking Down the Art of B-Boying with Nico Castro Aguilar
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In today's episode, your host Kenneth is joined by Nico Castro Aguilar, a Filipino American break dancer and entrepreneur. Nico shares his unique perspective with Kenneth as he delves into the intersection of his upbringing, hip-hop culture experiences, and the art of breakdancing. Discover how expressive dance can become a coping mechanism and a f…
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EP36: Flashback to the Breakroom Breakdown VOL 6: Inside the World of Hockey with Chris Ronald
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In this episode of Flashback to the Breakroom Breakdown, we embark on a journey into the world of hockey. Host Kenneth is joined by Chris, an avid hockey fan and an aficionado of the sport. Together, they explore the intricacies of hockey from its rich history to current gameplay, favorite athletes, and much more. With comparisons to other sports a…
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EP35: From Poles to Pros: Are Strippers Athletes? Part 2 with Diora Jones
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Welcome back to the Sportsclusive Podcast! In this part 2 of last week’s episode, your host Kenneth is joined by Diora Jones, a stripper from San Antonio and Austin. Delving deeper into the multifaceted world of exotic dancing, their discussion unveils the misconceptions and realities surrounding the said profession. Drawing on her extensive experi…
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EP34: Stripping the Stereotypes: Should Strippers Be Athletes?
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In this intriguing episode, your host Kenneth takes a sharp detour from the usual sports discussions to start a conversation that some might call controversial. Kenneth delves into a debate that arose during a casual sports chat with friends, leading to an unexpected and heated argument about strippers and exotic dancers. This short episode venture…
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EP33: Could the 2024 QB Draft Class be the best of all time?
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In this solo episode, your host Kenneth passionately analyzes the upcoming 2024 prospects, as inspired by the legendary 1983 quarterback draft class. With a detailed breakdown of his three distinct categories of talents, he explores top-tier elites, promising up-and-comers, and quarterbacks who might need time to sit and learn. He also discusses ho…
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EP32: Flashback to the Breakroom Breakdown VOL 5 w/ Veejay Vernon
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Welcome back to the Flashback to the Breakroom Breakdown! If you're looking to up your betting game or enjoy an engaging conversation about sports, this episode is a must-listen! Meet Veejay Vernon — CEO of Huskey Entertainment LLC and the man behind VESN SPORTS, a live sports talk show focusing on NFL, NBA, and MLB News. Veejay also shares his suc…
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EP31: Who will be the next face of the NBA?
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Welcome back to the Sportsclusive Podcast with your host Kenneth Tiberius Clark! In this episode, Kenneth looks into the intriguing question of who will be the next face of the NBA. Looking back at the league's history, Kenneth reflects on the journey of iconic players like LeBron James. Kenneth also explores the unique stories of past NBA legends …
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EP30: Optimizing Mobility and Performance in Sports with Urban Therapist Blake Barns
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In this new episode, Kenneth is joined by Blake Barnes, a passionate advocate for optimizing mobility and improving athletic performance through urban therapy. Blake shares his unique journey from being a fitness enthusiast to delving into the world of massage therapy and soft tissue therapy. You will discover how intentional training and mobility …
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EP29: He Wasn't a Bust, He Just Wasn't a Great Player
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Welcome to season 2 of The Sportsclusive Podcast! In today’s episode, your host Kenneth delves deep into sports expectations and the unforgiving label of "bust." He passionately discusses the stories of athletes like Andrew Wiggins, Jadeveon Clowney, and Stephen Strasburg, who, while not living up to their generational hype, proved to be undeniably…
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#275 Susan S - Arthritis And Pain In Fingers Are Gone
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In this episode, we interviewed Susan S who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For details please visit https://quantumhealingsystems.org/
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#274 Ronni - No More Gray Hair
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In this episode, we interviewed Ronni who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For details please visit https://quantumhealingsystems.org/
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#273 Sandi K - Clearing Out Cancer
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In this episode, we interviewed Sandi K who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For more details please visit www.quantumhealingsystems.org
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#272 Dale Deuby - Improved in So Many Ways and Introduction to Dr. Alfredo
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In this episode, we interviewed Dale Deuby who has experienced amazing benefits from the Quantum Twine Wave Effect® device. And we are also going to introduce you to Dr. Alfredo, who is the genius behind QHS.
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#271 Cynthia - A Humanitarian Project
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Cynthia had a vision of healing the world using quantum technologies. Thankfully they did not wait for the financing to come in. People were suffering and they could not watch any longer. So she bootstrapped the project knowing that if she built it, we would come. Welcome to our field of dreams. For details please visit www.quantumhealingsystems.or…
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EP28: Transgenders in Competitive Sports
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Join Kenneth in this solo episode as he puts a spotlight on the LGBTQIA+ community, and brings us along his insights, opinions, and suggestions for creating an equitable space for the Transgender community in competitive sports. Throughout the episode, Kenneth emphasizes the crucial role of equality and balanced opportunities in sports and athletic…
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EP27: Flashback to the Breakroom Breakdown VOL 4 with Clayton Frech
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In today’s episode, we’re going back in time to do a flashback to the Breakroom Breakdown! Meet Clayton Frech - Co-founder of Angel City Sports, a non-profit organization for kids, adults, and veterans with physical disabilities and visual impairments. As a valuable member of the Paralympics community, Clayton joins us to share why he entered the w…
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EP26: Flashback to the Breakroom Breakdown Vol 3 with Ka'lia Johnson
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In today’s episode, we’re going back in time to do a flashback to the Breakroom Breakdown! Meet Ka’lia Johnson – assistant coach for Richmond Spiders women's basketball. Ka’lia shares her assistant coach journey, how she competed overseas, and even the coaching style she draws inspiration from! As the sport of female basketball players deserves mor…
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EP25: For the Love of the Game: Exploring Semi-Pro Football with James Goodman
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In this episode, we put the spotlight on the pure love of the sport with James Goodman - Dominant wide receiver for the Beach City Giants, multiple-time champion, father, and family man. Tune in as James brings us along his journey from the moment he fell in love with football, to becoming a youth athlete in school, to becoming a semi-pro player. A…
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