Available on Spotify, Apple Podcasts, Google Play and all other outlets. A selection of various mixes in various styles. "A DJ that displays a wealth of talent & versatility" Muzik Magazine (UK) "Serves up some seriously funky sounds" (Mark McAvoy, Cluas.com) “Irelands funkiest export” 3D World Magazine (Australia) I've been a DJ for over 20 years in that time I've held residencies in The U.S., Australia and all over Ireland. I've also released music under the name 'Tantric Dex' Past Support ...
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This is a podcast to support the release of Lynn Crilly's new book Hope with Depression. More than promoting a book, we are promoting a timely, very necessary life affirming and needed message.Too many innocent people suffer with this debilitating condition, and we want to contribute to the solution in any way we can. This is an easy to listen, entertaining and welcoming podcast, the whole point is you are NOT alone! A must listen for anyone that suffers from depression or if you are a carer ...
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Hope With Depression - Episode 18 | Post Lockdown Anxiety
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Post Lockdown Anxiety? You're. Not. Alone. Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here. https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQ Here is a bonus link to one of our previous guests Alessandro Ferullo,…
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Hope With Depression - Episode 17| Shamebusting.
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In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way. Has anyone asked though what's it's like for the close family members? And they don't come much closer than a twin. Today we talk to Charlotte Crilly, the twin sister of Sama…
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Hope With Depression - Episode 16 | Escaping Victimhood.
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In this episode we talk to the inspired American author, Lynne Forrest. Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness". We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple i…
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Hope with Depression - Episode 15| Zoe Corcoran- Addiction Recovery
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Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around. Her life is unrecognisable now- have a listen to her amazing story. I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit. It could potentially sav…
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Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer
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A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok" Emily Nuttall www.emilynuttall.com emily@cwgsy.net Tosh Brittan https://toshbrittan.com/ I know you are bombarded daily o…
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Rewind and Lounge 2019_420
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Hope with Depression - Episode 13b | Domestic Abuse Part 2
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Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix... Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen. ** Contains content some listeners may find disturbing** * You are allowed to leave the house and travel e…
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Hope with Depression - Episode 13a | Domestic Abuse - Part 1
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At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus. And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare. So after a morning of research, I have created a two part "emergency" podcast. * You are allowed to leave the house and travel even in the Coronavir…
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Hope with Depression - Episode 12 | Helen Snape- Reformed People Pleaser
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We welcome Helen Snape today.. Are you one of those people who says yes when you mean no? And you really want to stop? Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list... Then this is the podcast for you. And we also discuss The Recovered People Pleasers Guide to Good Sex! ;) Seriously this woman i…
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Hope with Depression - Episode 11 | Alessandro Ferullo | Chi Kung Energy Healing
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Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individually as healthy as possible both mentally and physically, then it follows that collectively society will be more heal…
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Hope with Depression - Episode 10 | Nutrition and Just Talk Service
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Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be accepted and listened to without judgement. Leonie Wright - www.eatwright.co.uk Just Talk - Call 0756 22 11 …
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Hope with Depression - Episode 9 | Dealing with Anxiety and Overwhelm
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**Announcement** Join our mailing list and be kept fully up to date... https://tinyurl.com/t325q8l So I promised to record an "emergency episode" On the Community Coronavirus Care group, locally to me, I spotted a wonderful life coach who helps people with anxiety, Kim Raine so I grabbed a cheeky interview with her.... Plus more from Anita Wisdom, …
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Hope with Depression - Episode 8 | Judith Cocking | Heartmath
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In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath. Yup, a science of the Hearts Energy Field. Seriously! Learn more about Judiths work, and how it could help you here: http://www.pluspartnership.com/our-people/partners/judith-cocking/ And Heartmath here:…
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Hope with Depression - Episode 7| Catherine Kell | Mindfulness
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In this episode we delve into the subject of Mindfulness. Lots of us have heard the word, but do we truly understand it? We talk about it today with Catherine Kell who not only used it to help her through one of the toughest times in her life, but isnow in a MUCH better place and is pioneering her own fantastic work in the field. https://www.cather…
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Hope with Depression - Episode 6 | "Social" Media and Healing with Performing Arts
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Today we chat about social media, and ask how and why it relates to depression. Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken word and performing arts. With a cool Urban Vibe. I know you are bombarded daily online with various good causes vying for your attention and support but …
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Hope with Depression - Episode 5 | S.A.D| Post Natal | Caring as a Parent
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We are determined to consider as many angles as we can with this podcast. Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression. Also we talk to Angela, a mum on how she cared for her son who had depression, and we are happy to say, is so much better now. I know you are bombarded daily online with various good ca…
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Hope with Depression - Episode 4 | Healing with NLP and Hypnosis
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We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do. Is it a mindless disregard for our common humanity? We discuss possible new mindsets towards people experiencing difficult times, and offer new appr…
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Hope with Depression - Episode 3 | Myths and Truths
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Myths and Truths- Some of the prevailing ideas on depression are unhelpful at best, and downright damaging at worst. (Lynn is the author of the book Hope With Depression that this podcast is based on), Today,Lynn and Sam Crilly mythbust. Hard. Let's shatter some old dusty paradigms and let the light flood in. I know you are bombarded daily online w…
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Hope with Depression - Episode 2 |Anita Wisdom-Access Consciousness
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Hope. We've all heard the word. But does the word give us hope? The biggest challenge I have faced making this podcast is acknowledging the reality of depression,yet believing in other compelling possibilities at the same time. Depression is a temporary condition,and IT DOES NOT DEFINE YOU,OR PREDICT THE FUTURE. We are not trying to deny the feelin…
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Hope with Depression - Episode 1 | Welcome! And introduction.
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Welcome to Hope With Depression, the Podcast. Lynn Crilly’s most detailed and powerful book of the same title, was released on the 20th January 2020. I (Neil Long) thought it was so good, it needed a supporting podcast. Why? Because depression is a big deal. From the World Health Organisation Website…. “Depression is a common mental disorder. Globa…
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Nocturnal 2019 Party 1
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Here's 44 Four to the Floor favourites from the past 52 weeks. I might try and squeeze in a second part at some stage. I'm also in the process of making lists and checking them twice. I'll update my run down of Albums, Films and TV shows as I have them. You can find 2018's edition here: https://www.podomatic.com/podcasts/tantricdex/episodes/2018-12…
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Regroup and Lounge 152
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00:00 Biig Piig- roses and gold 02:59 Kanye West- follow god 04:42 Billy Hoyle- about love 07:47 RoRo- mine 10:06 Robert Glasper- gone 13:49 Quantic/Denitia- you used to love me 19:33 Greentea Peng- Mr. Sun (miss da sun) 23:15 Michael Kiwanuka- hero 26:32 Liz Lawrence- USP 29:05 Sudan Archives- confessions 31:55 PREGOBLIN- Anna (flowers won't grow)…
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Regore and Lunge 150
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"It's the most wonderful time of the year". A chance to exorcise some demons. You might also like this episode from last year and another one from 2017. Snappy Helloween! 2018 https://www.podomatic.com/podcasts/tantricdex/episodes/2018-10-31T11_17_53-07_00 2017 https://www.podomatic.com/podcasts/tantricdex/episodes/2017-11-04T13_41_35-07_00 00:00 R…
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Regroup and Lounge 149
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Hello again! I wasn't planning on doing any mixes until the end of the year but was inspired to create one! I consulted with the algorithm's to see what my most listened to songs were over the past month and chose the top 52 for you here. Of all the mixes I've made, this one is easily my favourite to date. 00:00 The Brand New Heavies- sometimes 04:…
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Sunshine Sounds Vol. 6
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Available on Spotify, Apple Podcasts, Google Play and all other outlets. **Updated May 9th 2019 at 21:00 GMT, the volume was clipping in places so I fixed it. Apologies if you downloaded already, if you're listening after that point then it's all good.** Here's my sixth Summer sunshine sounds selection. 60 sunny sizzlers to brighten up your day. Yo…
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The Prodigy 'G-Force' Mix, 2019 update & Strongroom Suite
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In remembrance of Keith Flint who passed away on March 4th. I made this mix in 2009 for a collective I was in; 'Generic People'. Myself and Ant (of the crew) were playing the support spot to Leeroy Thornhill; a founding member of The Prodigy, at the after party for a gig they were playing, down at 'The Marquee' in Cork, in June of the same year. Le…
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Regroup and Rewind 2018 Part 1
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**Updated at 22:39 GMT on the 31st December 2018, the volume was clipping in places, so I fixed it. Apologies if you've downloaded already. Take another swing at it there. If you're listening after that point then it's all good** A smorgasbord of the choicest cuts to cap off 2018, with the second part to follow next week. Here's a selection box of …
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Festivities afoot, here's 40 firm, four to the floor, favourites from the past fifty two weeks, spread over four feel good hours. F'in F, these are the phat ones. You can also find my selections from last year, 2016 and 2015 as well if you're in need of some party music or just fancy a meander down memory lane. 2017: https://www.podomatic.com/podca…
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Regroup and Lounge 148
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-12-11T13_40_27-08_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-12-02T16_09_31-08_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 147
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-11-22T07_12_09-08_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-11-14T11_13_25-08_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 146
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-11-04T13_41_35-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-10-28T18_22_41-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 145
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-10-19T14_28_44-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-10-12T08_17_15-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 144
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-09-18T14_20_56-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-09-07T12_40_41-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 143
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Did you miss me? That's nice, I missed you too. I've a mountain of magnificent music to share, so I'd better crack on. Christmas will be upon us before we know it. You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-08-31T13_49_23-07_00 Here's a link to my new Podcast page http://…
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Aretha Franklin Tribute Mix Part 2
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Here’s Part 2 of my tribute mix to Aretha Franklin. A selection of my favourite uptempo tracks from right across her career. You can find Part 1 here: https://www.podomatic.com/podcasts/tantricdex/episodes/2018-08-30T14_13_56-07_00 Both a 20th and 21st century cultural icon, creating a legacy spanning over 6 decades and known all over the world sim…
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Aretha Franklin Tribute Mix Part 1
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Part 2- https://www.podomatic.com/podcasts/tantricdex/episodes/2018-09-09T06_06_49-07_00 Aretha Franklin is without question the most accomplished vocalist in popular music – the undisputed Queen of Soul. And although there have been many pretenders to the throne, she still reigns supreme, regularly cited as the greatest female singer of modern tim…
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Sunshine Sounds Vol. 5
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La Vie en rose, La Dolce Vita however you like to refer to it, it's summertime here in the northern hemisphere and the living is indeed easy. Growing up in Ireland you learn to be cautiously optimistic when it comes to the weather but when the sun does make an appearance it lifts the mood and takes the tempo of life down a few notches. I usually re…
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Regroup and Lounge 142
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You might also like to give this episode from last year a whirl: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-04-15T18_21_00-07_00 The other contenders for this episode: http://neilcorcoran.podomatic.net/articles Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantri…
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300th Episode, Tantric Dex-The 1st Cut
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Celebrating 10 years of my Podcast this month and rather neatly this is the 300th installment. To mark the occasion I'm re-posting the first thing I uploaded in April 2008, the episode itself dates back to April 2003 and is pretty representative of the type of stuff I was DJ'ng at the time. It was all done live on 3 turntables and is the hardest I'…
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Regroup and Lounge 141
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-04-01T17_08_03-07_00 The other contenders for this episode: http://neilcorcoran.podomatic.net/articles Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex…
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You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-04-08T18_29_34-07_00 Here's a link to my new Podcast page http://neilcorcoran.podomatic.net/ You'll still be able to get my Podcast from tantricdex.podomatic.com as well. Subscribers won't be affected. If you like this episode th…
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Regroup and Lounge 140
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I'm going to try my best to upload a new episode weekly,for a bit (we'll see how it goes) Here's the other songs that didn't make the cut, this round. http://neilcorcoran.podomatic.net/articles You might also be interested in this episode from last year: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-03-18T11_28_56-07_00 Here's a link …
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Here's the latest episode. You might also be interested in these 2 episodes, from this time last year, you can find them here: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-03-25T19_03_00-07_00 and here: https://www.podomatic.com/podcasts/tantricdex/episodes/2017-03-11T13_06_40-08_00 Here's the tracks I didn't manage to find a place f…
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Regroup and Lounge 139
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**Updated- 28 February 2018, 11.30 a.m. GMT** Apologies if you downloaded/played already, was listening back on headphones and the volume was clipping in places. I've fixed it, so feel free to give it another go. Here's the latest episode. I've also re-loaded an episode from this time last year, which you can find here: https://www.podomatic.com/po…
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