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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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#214 From Military to Civilian: Keith Cassant's Journey to Finding Purpose, Passion, and a Dream Job
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Send us a text In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant, co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he f…
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#213 Marcus Farris: Return, life after Moral Injury
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Send us a text In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recove…
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#212 Bryan Ray: Mental Health, Military Transition, and the importance of asking for help.
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Send us a text This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The convers…
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#211 Trevor Beaman: NO ONE ELSE CAN SEE YOUR FIRE
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Send us a text On this episode, Trevor Beaman and host Deny Caballero discuss Trevor's recently published book and his journey towards retirement. They talk about the importance of taking control of one's transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of re…
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#210 Blackwater Worldwide: Morgan Lerette's life as an American Mercenary
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Send us a text In this episode we dive head first into Morgan Lerette's life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicti…
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#209 Terry Wilson: Life after Special Forces
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Send us a text What happens when you grow up with no safety net and overcome daunting challenges to reach the pinnacle of military service? Terry Wilson shares his incredible journey from a tough upbringing in St. Louis to becoming a member of the Special Forces. He dispels the myth that military heroes have had it easy, and instead, reveals how hi…
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#208 Earl Plumlee : Green Beret and Medal of Honor recipient
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Send us a text Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military career, the t…
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#207 Victoria Warren: A Nurse's Journey through the pandemic
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Send us a text Have you ever wondered what it’s like to be on the front lines of a global pandemic? Join us as we sit down with Victoria Warren, who began her nursing career just before the COVID-19 pandemic erupted. She walks us through her harrowing experiences as an ICU nurse at one of the largest hospitals in the South. Victoria paints a vivid …
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Subscribe in a reader http://ia601503.us.archive.org/24/items/conscious-uncoupling-healing-divorce-without-the-battle-expert-insights-from-greg-wheeler/Conscious%20Uncoupling_%20Healing%20Divorce%20Without%20the%20Battle%20_%20Expert%20Insights%20from%20Greg%20Wheeler.mp3 Join me as I dive into the transformative practice of Conscious Uncoupling wi…
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#206 Bryan Ray: From Green Beret to Photographer.
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Send us a text What happens when a seasoned warrant officer from the 10th Special Forces Group transitions to civilian life and takes up photography? Join us as our guest shares his incredible journey, starting from his enlistment in 2003 through his remarkable military career, which includes assignments at Fort Polk, recruiting duties, and rising …
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#205 Abel Rodriguez : Saving Lives with Healing the Hero and Tactical Resiliency USA
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Send us a text How can the scars of our past shape the heroes of today? Join us as Abel Rodriguez shares his transformative journey from anger to becoming a beacon of hope for military veterans and first responders. Through Healing the Hero, a faith-driven initiative co-founded by Dan Jarvis, Abel unveils how peer-to-peer support systems are breaki…
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Subscribe in a reader http://ia902308.us.archive.org/26/items/the-narcissist-bully-connection-insights-with-bill-eddy/The%20Narcissist-Bully%20Connection_%20Insights%20with%20Bill%20Eddy.mp3 Explore the intricate Narcissist-Bully Connection in our enlightening discussion with Bill Eddy, co-founder and chief innovation officer of High Conflict Insti…
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#204 John Dailey: Tough Rugged Bastards: A Memoir of a Life in Marine Special Operations
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Send us a text What drives someone to write a memoir called "Tough, Rugged Bastards"? Join us as we host John Dailey, a seasoned veteran of Marine Special Operations, who gives us an insider's look into his forthcoming book and shares the untold story behind the formation of MARSOC (Marine Special Operations Command). John recounts the early challe…
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#203 Courtney Zaugg: Resilience and Entrepreneurship Wisdom
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Send us a text Ever wondered how life’s unexpected twists can shape a prosperous entrepreneurial journey? Join us for an inspiring conversation with Courtney Zaugg, whose path from international economic development in Brussels to starting a business in the U.S. is nothing short of remarkable. From meeting her husband Nathan, a former Marine, to na…
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#202 Barry Zworestine: A Rhodesian War Veteran's Journey
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Send us a text Join us as Rhodesian war veteran and Psychologist Barry Zworestine shares his gripping journey from university corridors to the unforgiving battlefields of the Rhodesian Bush War. He recounts his rigorous physical and psychological training, the unexpected injuries that altered his career path, and the complex emotions stirred by the…
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Subscribe in a reader http://ia902302.us.archive.org/24/items/rebuilding-trust-after-betrayal-my-insights-from-the-summit-with-taylor-damiani/Rebuilding%20Trust%20After%20Betrayal_%20My%20Insights%20from%20the%20Summit%20with%20Taylor%20Damiani.mp3 Join me as I delve into the complexities of rebuilding trust after betrayal and abandonment in this i…
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#201 Thomas Kasza: The 1208 Foundation's Fight to Save Afghan Allies
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Send us a text How does a Green Beret transition from Active service to leading a humanitarian mission? Join us in this gripping episode as we sit down with Thomas, the founder of the 1208 Foundation, and uncover his remarkable journey. We'll explore his tireless efforts to support Afghan allies from the National Mine Reduction Group, brave Afghan …
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#200 From Green Beret to Entrepreneur: Jon Hamilton's Infinite Grit Journey
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Send us a text What does it take to transform from a tumultuous childhood into a Green Beret and later a successful entrepreneur? Join us with Jon Hamilton, the inspiring force behind Infinite Grit and the Infinite Grit Podcast, as he unfolds his journey. From moving 18 times before age 18 to failing EOD school and then rising stronger, Jon shares …
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Subscribe in a reader Join us as we delve into the similarities in narcs with our special guest, Margalis Fjelstad. Narcissists often claim that you have so much in common, but the reality is quite different. While they might highlight superficial similarities, our goals and behaviors are fundamentally different. In this video, Margalis Fjelstad wi…
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#199 Rejuvenation and Resilience in Utah: The Best Defense Foundation Experience
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Send us a text Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through unique activ…
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Episode 198: Skydiving for Healing: Daniel Kronz's Journey from Trauma to Triumph
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Send us a text What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridge Treatme…
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Subscribe in a reader http://ia902301.us.archive.org/33/items/healing-from-a-codependent-relationship-expert-advice-with-michelle-farris/Healing%20from%20a%20Codependent%20Relationship_%20Expert%20Advice%20with%20Michelle%20Farris.mp3 In this insightful video, I’m joined by codependency expert Michelle Farris to discuss the intricacies of codepende…
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Episode 197: Healing the Warrior's Heart: Christopher Rocha’s journey of resilience, combat, and healing
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Send us a text Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher's story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Christopher s…
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Episode 196: From Battlefield to Gym: The Resilient Journey of Green Beret Joey Paladino
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Send us a text What drives someone to leave behind a turbulent past and rise to become a Green Beret? This episode features Joey Paladino, whose journey from the National Guard to elite military status is nothing short of inspiring. Joey's story is a powerful testament to resilience as he recounts his intense experiences from the Q course graduatio…
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Episode 195: Jonathan Lu. A Green Beret's Path to Academia
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Send us a text Discover the incredible journey of Jonathan Lu, a Green Beret transitioning from military service into a higher-education career. Learn how a chance encounter with a Green Beret set Jonathan on a path of relentless self-improvement and excellence. From his early days as an army combat medic to facing the challenges of deployments and…
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Subscribe in a reader http://ia800407.us.archive.org/3/items/keeping-house-after-divorce-navigating-homeownership-after-divorce-ft.-adam-coleman/Keeping%20House%20After%20Divorce_%20Navigating%20Homeownership%20After%20Divorce%20ft.%20Adam%20Coleman.mp3 Planning on keeping house after divorce? Can you keep it? Should you keep it? These questions of…
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Subscribe in a reader http://ia600407.us.archive.org/32/items/break-out-of-victim-mentality-insights-with-johanna-lynn/Break%20Out%20of%20Victim%20Mentality_%20Insights%20with%20Johanna%20Lynn.mp3 Join us in this enlightening conversation with Johanna Lynn as we delve into the crucial topic of breaking out of the victim mentality. Being stuck in vi…
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Subscribe in a reader http://ia903407.us.archive.org/6/items/mastering-the-art-negotiate-with-narcissists-expert-insights-with-rebecca-zung/Mastering%20the%20Art_%20Negotiate%20with%20Narcissists%20%20_%20Expert%20Insights%20with%20Rebecca%20Zung.mp3 Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! Join us a…
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Episode 194: From memes to Community Impact: The Lowercase Dooms Block Party's Mission
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Send us a text How did a casual joke in a group chat evolve into the lowercase dooms block party, an event with a profound mission? Join us as we sit down with Luke Cavanaugh, Travis Thompson, and Kevin "BK" Shears from Snake Farm to uncover the origins of this community-driven initiative. This episode sheds light on how the block party aims to fos…
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Episode 193: Seth Ewing, Founder and President of Operation Tabletop
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Send us a text Today's guest is Seth Ewing, the heart and soul behind Operation Tabletop, a nonprofit dedicated to bringing veterans together through the magic of tabletop gaming. From his roots in the Shenandoah Valley to his enlistment in the Air Force, Seth's journey is marked by resilience and a love of gaming. Discover how limited Wi-Fi during…
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Episode 192: Gordon Hurley, from Combat to Advocacy
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Send us a text How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and …
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Episode 191: Mike Stone, Assistant Director of Development for Operation Healing Forces
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Send us a text What does life look like after a career in special operations? Mike Stone, the Assistant Director of Development for Operation Healing Forces (OHF), shares his incredible journey from the battlefield to the nonprofit world, shedding light on the transformative power of service beyond military life. Mike opens up about his own experie…
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Episode 190: Nigel Fischer, Resilience and Recovery After Military Service
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Send us a text What happens when a decorated military career transitions into civilian life? Join us as we unpack this challenging journey with Nigel Fisher, whose candid reflections on mental health and the overwhelming influx of resources faced by veterans provide a heartfelt focus for the episode. Nigel, along with insightful contributions from …
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Episode 189: Eloise Cherian Healing Trauma with Psychedelic-Assisted Therapy
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Send us a text Eloise Cherian is the Communications Coordinator at Sunstone Therapies. Which is one of the Nations top healing centers for both Psychedelic therapy and clinical trials. Join us as we explore the efficacy and healing potential of these powerful medicine. Inspired by her studies in neuroscience and Michael Pollan's "How to Change Your…
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Episode 188: Patrick Zeigler author of "Both ends of the barrel."
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Send us a text Episode 188: Patrick Zeigler, author of “Both ends of the barrel.” Surviving a terrorist attack at Fort Hood on November 5, 2009, changed Patrick Ziegler’s life, but it didn't break him. Join us as we explore his incredible story of resilience and survival. Hear firsthand about the harrowing day that left lasting scars and the journe…
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Episode 187: Daniel Carcillo, retired NHL Player and TBI Advocate
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Send us a text Discover the compelling journey of Daniel Carcillo, a former NHL player, as he reveals his battles with multiple concussions and a traumatic brain injury (TBI). Daniel shares his heart-wrenching experiences from his athletic career, the despair he faced upon retirement, and his inspiring path to regaining his life. His story is a tes…
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Episode 186: Q & A session with Deny Caballero
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Send us a text We have been getting a lot of questions and now it's time that Deny sits down and answers them. This episode is all about you, the audience, and your questions! So sit back and listen to our very first Q and A session! Patreon: securityhaltpodcast Instagram: @securityhalt X : @SecurityHalt Tik Tok: @security.halt.pod We greatly appre…
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Episode 185: Green Beret MSG (Ret) Leonard Casiple
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Send us a text When Leonard Casiple steps up to the mic, he brings with him a lifetime's worth of stories that could fill volumes. From the shadow of martial law in the Philippines to the front lines of combating gang culture, this episode is a tapestry woven with threads of trauma, resilience, and the quest for an identity. Leonard's narrative isn…
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Subscribe in a reader http://ia600304.us.archive.org/14/items/vance-long/Vance%20Long.mp3 Let’s unveil strategies to shield yourself from narcissistic cyberhacking with cybersecurity expert Vance Long . With his extensive background in New York security, executive protection, and digital privacy, Vance offers invaluable insights into safeguarding y…
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Episode 184: Deborah Green, Retired Public Safety Dispatcher
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Send us a text Have you ever imagined a journey from the glitz of fashion merchandising to the gritty reality of emergency dispatch? Deborah's career path is anything but ordinary, and she joins us to unfold the gripping narrative of her life as a veteran dispatcher. Her story transcends the switch from the National Guard to becoming a military pol…
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Episode 183: Doug Stanton Author of “Horse Soldiers”
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Send us a text Award-winning author Doug Stanton joins us to pull back the curtain on these quiet professionals in a conversation that spans from the personal anecdotes of "Horse Soldiers" to the broader implications of military service on mental health. Doug's storytelling prowess shines as he recounts the challenges and profound responsibilities …
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Subscribe in a reader http://ia600306.us.archive.org/4/items/navigating-nesting-divorce-expert-advice-for-parenting-plans/Navigating%20Nesting%20Divorce_%20Expert%20Advice%20for%20Parenting%20Plans.mp3 Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! Considering nesting after your divorce? Wondering how it w…
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Episode 182: Dr. Gretchen McIntosh, Executive Director of SEALKIDS
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Send us a text Dr. Gretchen McIntosh is the Executive Director of SEALKIDS, a nonprofit that is providing crucial educational support to our Naval Special Warfare professionals. On this episode we dive into the challenges that our military children fight every day – from the turmoil of deployments to the upheaval of frequent relocations. Our conver…
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Episode 181: Trisha Houghton “The Stressalist”
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Send us a text Trisha Houghton, AKA "The Stressalist," joins us on this episode of Security Halt! Podcast. Together, we dove head-first into the multifaceted nature of stress and the profound ways our bodies react to it. She brought to light the mistaken belief that people are either extroverts or introverts, especially in pressure-cooker settings …
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Episode 180: Jason Leach of Operation Motorsport: Empowering Veterans through motorsports immersion.
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Send us a text Join us for a riveting episode as we sit across from the awe-inspiring Jason Leach to discuss his journey from the rigor of special operations forces to the dynamic world of Operation Motorsport. Our dialogue spans from the trackside camaraderie that mirrors the bonds formed in military service to the inclusivity found within the mot…
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Subscribe in a reader http://ia600304.us.archive.org/34/items/financial-coparenting-essentials-with-heather-steer/Financial%20Coparenting%20Essentials%20with%20Heather%20Steer.mp3 Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! Join us as we delve into the crucial aspects of financial coparenting with Heath…
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Subscribe in a reader http://ia600306.us.archive.org/19/items/identifying-red-flags-of-narcissistic-abuse-my-insights-in-trauma-2-triumph-podcast/Identifying%20Red%20Flags%20of%20Narcissistic%20Abuse%20_%20My%20Insights%20in%20Trauma%202%20Triumph%20Podcast.mp3 Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help…
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Subscribe in a reader http://ia904607.us.archive.org/24/items/why-is-my-family-so-messed-up-the-impact-of-parental-narcissism-on-families-karyl-mcbride/Why%20is%20my%20family%20so%20messed%20up_%20The%20Impact%20of%20Parental%20Narcissism%20on%20Families%20Karyl%20Mcbride.mp3 Learn more about Dr. Karyl McBride – https://willieverbegoodenough.com He…
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Episode 179: Green Beret and Cyber Security Professional Rich Greene
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Send us a text On this episode Deny Caballero and Rich Greene explore the importance of embracing new chapters in life and how Rich found success in cybersecurity after a military career. They discuss the need to reach out and ask for guidance, the value of soft skills in cybersecurity, and the importance of starting from the bottom and being a con…
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Episode 178: Team Room Confidential with Green Beret Ray Steele
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Send us a text The echoes of a life once lived in uniform often linger long after the last salute, a sentiment Ray Steele knows all too well. As a first-generation immigrant who rose through the ranks to join the elite Green Berets, his tale is one of resilience and transformation. Ray Steele walks us through his remarkable life's arc, from grappli…
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