Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Lemon Essential Oil Review
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16:31
Welcome to our in-depth review of Lemon Essential Oil! In this episode, Saimoni and Paige dive into the bright, fresh world of lemon oil, exploring everything from its incredible benefits to the science behind this versatile essential oil. First, they’ll share their personal experiences and favorite ways to use lemon oil—whether it's for cleaning s…
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Peppermint Essential Oil Review
19:59
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19:59
In this episode, we dive into one of the most popular essential oils—Peppermint Essential Oil! Join us as we explore why Peppermint essential oil is a must-have in every home. From its refreshing aroma to its versatile uses, this powerhouse oil is not only a top-seller but also a staple in many daily routines. We’ll take you on a journey to the gym…
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Lavender Essential Oil Review (Part 2)
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15:20
Welcome back to our deep dive into Lavender Essential Oil! If you’re just joining us, this is Part 2 of our conversation, but don’t worry—you can jump in right here and still get a wealth of insights. We’re continuing our exploration with more expert perspectives that you won’t want to miss. In this episode, Saimoni and Paige wrap up their chat wit…
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Lavender Essential Oil Review
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Welcome to the first episode of our newly updated format on Essential Oil Solutions with doTERRA! 🎉 We’re excited to bring you a fresh take on your favorite essential oils, and today we’re diving deep into Lavender Essential Oil. In this episode, Saimoni and Paige explore the benefits, uses, and science behind lavender, with special guest Ben from …
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Get to Know the doTERRA Sleep System
32:49
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32:49
In this episode we sit down with Dr. Nicole Stevens, VP of Clinical Research at doTERRA, to talk about the creation and clinical study of the brand new doTERRA Sleep System. Then we'll talk with Elena Starkey about her experience participating in the clinical trial and changes she saw through using the doTERRA Sleep System. This episode is sponsore…
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Back to School with doTERRA
14:29
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14:29
In this episode we sit down with Erica Lucas to talk about back-to-school season and how doTERRA can be there to help. She'll discuss how you can use doTERRA products to help your kids feel prepared to go back to school, some of her favorite products to have on hand for back-to-school season like, Correct-X, Rose Touch, IQ Mega, and the Kids Collec…
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In this episode we sit down with DeVola Samuelson to talk about the importance of making time for self care in your life. She'll discuss what self care means to her, simple lifestyle routines you can incorporate, as well as doTERRA products like Serenity, Lemon, and Elevation that she loves to use as part of her self care every day. This episode is…
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Creating A Healthy, Long-lasting Routine
12:35
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12:35
In this episode we sit down with Tricia Doebler to talk about how you can create a long-lasting, healthy routine. We'll discuss why routines are important, how you can make them stick, and how you can incorporate doTERRA products into your healthy routines. She'll also discuss some of her favorite products like Vetiver, doTERRA Breathe, and the Lif…
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Enjoying At-Home Self Care
10:30
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10:30
In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage. This episode is sponsored by PB Restore an…
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Level Up Your Summer Fun
10:24
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10:24
In this episode we sit down with Karrie Shust to talk about all of the ways doTERRA oils can enhance all of your summer gatherings. She'll discuss why the environment for your gathering is so important, how you can use essential oils like Eucalyptus, Lemon, and Lime to promote your environment, as well as some of her favorite oils to use in her sum…
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Dr. Chris Spelman DDS on Oral Health
23:15
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23:15
In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste. This episode is sponsored by PB Restore and the Serenity Sl…
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In this episode we sit down with Alisse Coil to talk about some of her recommended ways to create healthy habits in your life. She'll discuss why habits are important, her tips for creating healthy habits, as well as some of her favorite doTERRA products to include in her routines. This episode is sponsored by PB Restore and the Serenity Sleep Syst…
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Introducing Endless Summer!
11:21
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11:21
In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about the new Endless Summer oil. She'll discuss the thought behind the blend, the oils that are inside, and what makes the Endless Summer oil so perfect for summer. This episode is sponsored by PB Restore and the Serenity Sleep System, learn mo…
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Creating a Positive Atmosphere and Bergamot Mint
11:12
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11:12
n this episode we sit down with Scott Johnson, a member of the doTERRA Product Marketing Team, to talk about how you can use essential oils to create a positive atmosphere for you and your family. Plus we'll take a look at the fascinating history behind Bergamot Mint. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more…
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In this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habits affect our immune system, doTERRA products she likes to use to support her body like the Adaptiv Capsules, as well as products she likes to use to support her immune system like On Guard, DDR Prime…
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In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss the new Costa Brio blend. She'll talk about the thought behind creating the blend, some of the oils inside, and how she loves to use this blend. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you c…
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The Importance of Sun Care
35:55
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35:55
In this episode we're bringing you a conversation between Dr. Brannick Riggs Vice President of Education at doTERRA, and Dr. Amy Wolthoff, Board-Certified Dermatologist, as they discuss the importance of using sun care. They'll discuss how your lifestyle affects your skin, why the sun care you choose matters, as well as why they love the doTERRA Su…
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The Yarrow|Pom Revitalizing Eye Mask
12:02
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12:02
In this episode we sit down with Susan Crivac, Master Esthetician and a member of the doTERRA product marketing team and Bekah Nixon, Vice President of Global Product Innovation for doTERRA, about the new Yarrow|Pom Revitalizing Eye Mask. They'll discuss what makes it so special, who should be using the Eye Mask, and more! This episode is sponsored…
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Perfecting Your Haircare Routine, Plus a Look at TerraShield
17:26
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17:26
In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk all about how doTERRA products, like Tea Tree, Ylang Ylang, and Geranium, can help your haircare routine. Then we'll take a look at the oils inside of TerraShield. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more…
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What Goes Into Making a doTERRA Product
24:44
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24:44
In this episode we sit down with Dr. Nicole Stevens, Vice President of Clinical Research for doTERRA, and Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, to talk about how the R&D team and the Clinical Research team work together to bring doTERRA products to life. They'll discuss their backgrounds, …
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In this episode we sit down with Kayla Manson to talk about how she lives her life with Adaptiv. She'll discuss why managing stress is important, healthy habits you can practice, and how the Adaptiv line can fit into managing stressful situations. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can ge…
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Spring Cleaning with doTERRA
17:24
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17:24
In this episode we sit down with Jessica Moultrie to talk about how doTERRA can be your best friend when it comes to Spring Cleaning. She'll discuss why the products you use matter, how you can clean your home in a natural way, as well as how you can Spring Clean some other areas of your life. This episode is sponsored by PB Restore and the Serenit…
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Using TriEase Plus a Look at Citrus Twist
16:42
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16:42
In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk all about TriEase. She'll discuss the essential oils inside of TriEase, some of the benefits, as well as how she likes to incorporate it into her routine. Then, we'll explore the essential oils inside the Citrus Twist blend. This episode is sponsored by…
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How You Can Manage Your Toxic Load
11:45
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11:45
In this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when we talk about toxins, some of the biggest ways you're exposed to toxins, as well as some of her favorite doTERRA products like, doTERRA Greens, PB Restore, and Zendocrine, to help manage your toxic loa…
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In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Hillary LaMay, PJ Hanks, Nicole Moultrie, and Kaley Shawley about how they love to use the oils. Plus ,we’ll also hear from Lauren Busch, Director of Product Education at doTERRA. You can buy our …
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In this episode we sit down with Tricia Doubler to talk all about how you can ditch the toxins in your life and some of the things she recommends switching to. She'll discuss how ditching and switching can make reducing toxins feel more manageable, some of her favorites for cleaning like On Guard Cleaner Concentrate, as well as some of her favorite…
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Massage and Essential Oils for Your Pets
11:28
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11:28
In this episode we sit down with Dr. Janis Fisher, a member of the doTERRA Veterinarian Advisory Board, to talk all about using massage and essential oils with your pets. She'll discuss why massage is helpful with pets, why pairing massage with essential oils can be powerful, and some of her favorite oils to use with pets like AromaTouch and Copaib…
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All Natural Cleaning Plus the History of Lemon
14:09
14:09
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14:09
In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk about how you can incorporate natural cleaning in your life. She'll discuss why the cleaning products you use matter, how to know if the products you're using are natural, and some of her favorite options like the Abode line, essential oils like Lemon a…
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Supporting Your Body Every Day
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14:39
In this episode we sit down with Kara Kading to talk about how she supports her body every day. She'll discuss the role of movement in supporting your body, how you can use doTERRA supplements to help, lifestyle changes you can make, as well as other doTERRA products to incorporate into your routine every day. This episode is sponsored by PB Restor…
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Practicing the AromaTouch Technique
19:28
19:28
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19:28
In this episode we sit down with Mindy Rowser to talk all about why she loves the AromaTouch Technique. She'll discuss what the AromaTouch Technique is and what makes it special, how the technique can be adapted to fit individual needs, and how you can learn more about performing the AromaTouch Technique. This episode is sponsored by PB Restore and…
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Tips to Support Your Immune System and a Look at Tangerine
14:40
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14:40
In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about what you can do to support your immune system all year long. She'll discuss how our wellness habits affect our immune system, some habits that she recommends, as well as some of her favorite doTERRA products to support a healthy immune sys…
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Favorite: How to Use Essential Oils with Your Children
11:57
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11:57
In this classic, favorite episode we sat down with Kim LeMaster to talk all about how you can use essential oils with your kids. We discussed why using natural products is important, how to use essential oils safely with your kids, and some of her favorite products to use with her children, including the doTERRA Kids Collection. This episode is spo…
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Introducing MetaPWR Recharge!
24:04
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24:04
In this episode we bring you a conversation between Saimoni Lesu, Senior Director of Creative Innovation, and Alex DaBell, Vice President of Global Neutraceuticals and Innovation, as they talk about the new MetaPWR Recharge. They'll discuss who the product is for, some of the science behind it, and why you need it in your life. This episode is spon…
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In this classic, favorite episode we talk to Lacey Grim about what you can do to get your best rest. She discusses some of the reasons you may not be getting proper sleep, some lifestyle changes you can make, and some of her favorite doTERRA products like, Balance, Adaptive, and Sandalwood, that she uses in her bedtime routine. This episode is spon…
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Understanding Vitamins and Supplements
19:50
19:50
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19:50
In this episode we sit down with Justin Harrison to discuss why you need vitamins and supplements in your life. He'll talk about why they're important, what makes doTERRA supplements stand out among the rest, as well as some of his favorite supplements like Lifelong Vitality, PB Restore, MetaPWR Advantage, and TerraZyme that are part of his daily r…
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Favorite: Supporting Your Sleep
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18:11
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18:11
In this classic, favorite episode we sat down with Eliza Bacot to talk about how you can support your sleep. She covers why you might now be getting your best rest, essential oils you can use to create a restful environment, as well as some of her favorite doTERRA products, like Serenity Softgels, to use internally to support your sleep. This episo…
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Creating Routines for the Whole Family
14:30
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14:30
In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines f…
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Supporting Your Digestion and A Look Into MetaPWR
23:09
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23:09
In this episode we sit down with Dr. Scott Johnson, Director of Research Substantiation at doTERRA, to talk about how you can support your digestion. He'll discuss some things that can interrupt your digestion, what you can do to support a healthy digestion, and some of his favorite doTERRA products like TerraZyme, PB Restore, PB Assist+, Ginger, a…
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Favorite: An Overview of the MetaPWR System
22:03
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22:03
In this episode we sit down with Dr. Ashley Anderson to talk about the MetaPWR System. We'll discuss the products in the system, why metabolic health is so important, and how the MetaPWR System works together with the Lifelong Vitality Pack. Plus, Dr. Anderson will share her experience using the MetaPWR System so far. Learn more about the MetaPWR S…
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Internal Use of Essential Oils
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13:36
In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR. This episode is s…
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Favorite: What are Essential Oils?
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16:04
In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essential oils are, where they came from, and how they work. He'll also share his advice for finding reliable information about essential oils and their uses. This episode is sponsored by Lavender, learn m…
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Enjoying At-Home Self Care
10:01
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10:01
In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage. This episode is sponsored by the doTERRA H…
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Favorite: How to Start Using Aromatherapy
10:24
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10:24
In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day. This episode is …
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Oral Health with Dr. Chris Spelman DDS
22:57
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22:57
In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste. This episode is sponsored by the doTERRA Healing Hands Foun…
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Favorite: Using Essential Oils in Your Mindfulness Routine
26:14
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26:14
In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Co…
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Supporting Your Respiratory Health, Plus a Look at Douglas Fir
13:19
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13:19
In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings…
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Introducing Shinrin-Yoku
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15:00
In this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend. He'll discuss the inspiration behind creating the blend, some of his favorite ways to use it, as well as the number one thing to remember when it comes to Shinrin-Yoku. This episode is sponsored by th…
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Favorite: Managing Stress with Adaptiv
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13:49
In this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll share some nutrition and lifestyle changes we can make. She'll also take a look at the Adaptiv line and explain how she utilizes it to help find more relaxation and promote her mental well-being. This e…
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New PB Restore and PB Assist+
19:57
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19:57
In this episode we sit down with Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, about the amazing research and science that went into creating the new ProBiome line. Then we'll talk to Tatiana Grant about her experience as a member of the focus group for the new products, PB Restore and PB Assist+.…
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In this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support yo…
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