Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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What does your career mean to you? Her Defined is dedicated to the woman in her late 20's figuring out and achieving her dream job. Featuring interviews with female founders, businesswomen, and professional experts, you’ll feel motivated to go after what you want and understand how to intentionally navigate the industry you’re working in, all to achieve your career goals. Follow on Instagram
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Astro Tea: Lunar Eclipse in Pisces on 9/17 — What You Need to Know + Rising Sign Breakdown
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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Lunar Eclipse in Pisces happening on September 17, 2024. I'm diving into what this cosmic event means for your spiritual journey and how it previews themes that will continue into 2025 and 2026. I'm also giving y'all a rising sign breakdown to understand ho…
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The Ultimate Medicinal Power of Your Hormones With Hormonal Health Coach Jessica Suchan
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Welcome to another episode of Manifest Daily! Today, we’re chatting with holistic health and wellness coach Jess Suchan. In today’s episode, we’ll dive into: Jess's journey with yo-yo dieting How Jess became a health coach and what motivates her to do the work she does today The phases of the menstrual cycle and how they affect us physically and me…
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For Anyone Feeling Behind in Life, Let's Talk About It
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Sharing my perspective on something many of us often feel — the struggle of feeling behind in life. — Social Media Follow along on Instagram Subscribe on YouTube — Other Links Some of these links are affiliate links. Seed Probiotic Amazon Storefront Website Suggest A Podcast Topic Visit www.themanifestdaily.com/events to learn more about the Bali t…
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How to Travel & Order Out With Confidence! Jess Shares Her Realistic Approach w/out Restriction or FOMO! Practical Tips, Mindset Tools & More!
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In this value packed episode, Jess is breaking down her top tips for how to travel and order out with confidence! After 12 years of yo-yo dieting, Jess finally broke free from her all-or-nothing mentality and found a way to maintain a 45LB weight loss without giving up the things she LOVED...like eating out, traveling and enjoying delicious food an…
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Dating Chronicles, Changes in Your 30s, Releasing What You No Longer Need, and ADHD
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Not two episodes in one day, eeek lol! Summer break really is over lol! Anywho, join me for a glass of wine and a quick chat about all the things. This is NOT edited, so if you hear any mouth sounds, I sincerely apologize. — Membership Launch Updates: Subscribe Here! Social Media Follow along on Instagram Subscribe on YouTube — Other Links Some of …
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Unlocking the Microbiome: Seed Co-Founder Ara Katz on What You’re Misunderstanding About Probiotics and Prebiotics, the Latest Discoveries About the Vaginal Microbiome, and the Future of Microbiome Research ...
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Welcome to another episode of Manifest Daily! Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has captured the attention of celebrities like Gwyneth Paltrow, Karlie Kloss, and…
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Rye’s Health Journey: from Post IUD Hormonal Issues to Burnout, SIBO, Sleep Issues, Mold Exposure, Candida Overgrowth/Chronic Yeast and Embryo Freezing. (What She’s Learned Over the Last 10 Years!)
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In this vulnerable episode, Rye reflects on her health challenges over the past 10 years, including hormone imbalances, birth control challenges, SIBO, sleep/anxiety medication addiction, candida overgrowth / recurring yeast, mold exposure, high stress, burnout, and the ups and downs of embryo freezing! RESOURCES SHARED IN THIS EPISODE: SUPPLEMENTS…
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A Hot Take On Manifestation: Tips For Getting Started, The Power of Visualization & Scripting and Turning Dreams into Reality! Jess Chats with Host of the Manifest Daily Podcast, Dheandra Nicolette!
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In this fun and juicy episode Jess sits down with host of the Manifest Daily Podcast, Dheandra Nicolette! Whether you're a seasoned manifester or a bit of a skeptic, this is for YOU! In this episode the ladies chat: -How Dheandra first encountered manifestation and things she has brought into fruition using this practice! -What manifestation really…
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Ancient Wisdom for Modern Health: How Ayurveda Can Enhance your Wellbeing (Diet, Exercise, Self Care, Daily Detoxification Tools). PLUS Menstrual + Postpartum Insights with Practitioner, Laura Croyt.
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Are you familiar with Ayurveda? Ayurvedic Practitioner/Herbalist, Laura Croyt introduces us to one of the world's oldest medical systems, known for centuries to support individuals with a variety of health symptoms and concerns! During this conversation we talk about: The origins of Ayurvedic medicine and a few key reasons it's less known, compared…
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Our Summer Favorites: Nutrition + Exercise (Meals, Workouts), Creating Hormone Supportive Movement Routines and Developing Mental Toughness (With Rye and Jess)
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In this week's sister solo episode, Rye and Jess check in to share their favorite summer habits including their favorite meals and snacks, current exercise practices and specific ways they are working on developing mental toughness. They also discuss: ways to become more motivated with exercise, strategies for better workouts and ideal hormone supp…
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Part 2: What’s Your Money Story? Jess Shares Her Current Daily Rituals to Improve Money Mindset and Attract More Abundance (PSST… They’re working!) PLUS Her Book & Podcast Recommendations!
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We are back with part 2 of our solo episode: "What's Your $ Story? Jess and Rye Share Early Life Experiences that Changed their Habits and Relationship with Money, and HOW to Rewire the Brain for a Healthier Money Mindset!" So if you haven’t listened to that episode yet, consider starting there first and come back for this follow up! In this mini-s…
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What's Your Money Story? Jess+Rye Share Early Life Experiences that Changed their Habits/Relationship with $, PLUS Tips to Rewire your Brain for a Healthier $ Mindset!
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Rye + Jess are back for another sister chat, and this time it’s all about MONEY! In this fun solo episode, they discuss early life experiences with $ that informed their relationship & habits around it…PLUS: how they’re rewiring their brains to create a healthier money mindset and create a NEW “money story”… But most importantly: they’re sharing wh…
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Ask DN: Drifting Friendships, Decluttering, Self-Love, And More!
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Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then! Visit www.themanifestdaily.com/events to learn more about the Bali trip!Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sp…
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Stepping Into Your Higher Self w/ Money & Manifestation Mentor, Marley Rose Harris. Talking: Building Confidence & Self Worth and How to Reprogram Our Subconscious Minds!
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Jess is sitting down for her FIRST in person interview since circa 2019! She chats with Marley Rose Harris who is a money & manifestation coach and queen of all things mindset and subconscious reprogramming. In this episode the ladies chat: Marley’s story from “rock bottom” to thriving and her amazing transformation (in business, wealth, body and m…
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The Making of “Mama Sol,” an Innovative Mineral Suncare Brand, w/ Arielle Moody. How Visualization, Manifestation & Aligned Action Leads to MASSIVE Personal Growth, PLUS Life Changing Suncare Tips!
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Welcome back! Our guest today is Arielle Moody, founder of Mama Sol, an innovative, multi purpose mineral sun care brand! Arielle has spent the entirety of her adult life immersed in the beauty industry. From her early days working on the beauty sales floor as a trainer for brands like Smashbox and Bite Beauty and then working as head of Product De…
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Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More!
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Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!) — Membership Launch Update…
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Bold AF // Embracing Audacity, The AMAZING Astrology of May 2024, PLUS The Membership is Coming Back?!
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In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams. We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calend…
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Working through limiting beliefs, blocks & self criticism with Jess & Rye!
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This week Jess introduces her “Mind to Body” Reset challenge, involving regular journaling exercises tohelp participants break through limiting beliefs keeping them from what they most desire in life! Rye shares her experience doing the journaling exercises, and Jess provides on-air coaching to help Rye get to the root of some of the insecurities s…
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Timely // What to Do When It's Not Happening For You
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Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan. Whether you're facing setbacks in your car…
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PopSugar Fitness Instructor & Breast Cancer Survivor, Amanda Butler, is Spreading Awareness on TikTok & Instagram: “I Was The Healthiest Person I Knew! Get Regular Breast Exams!"
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Sitting down this week with Amanda Butler who is a fitness professional and breast cancer survivor! This is a heartfelt, REAL and empowering conversation in which the ladies discuss: -Amanda’s upbringing and what brought her into the fitness space, going on to become a Pop Sugar Fitness and Amazon Halo instructor (to name a few)! -Getting a breast …
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Manifesting the Courage to be Disliked
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I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom. Grab your favorite beverage and a little snack, and let's dive into today's episode! Other Links Some of these links are aff…
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21 Solo Date and Self-Care Ideas (Great for Socially Anxious Folks to Try!)
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Please note that this is a trimmed re-shared episode. In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety. Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed…
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Autonomous // Exploring Child-Free by Choice Living with Astrocartographer Helena Woods
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Meet Our Guest: Helena Woods On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice. Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the import…
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The Pros/Cons of Western Medicine, Hormonal Birth Control & HRT w/ Kyle McAvoy (Nurse Practitioner). PLUS: How to Find a Supportive Health Care Provider AND Get the Most Out of Your Insurance $$.
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In this week's episode, Rye interviews Kyle McAvoy, who has been a nurse practitioner for over 32 years and is passionate about helping women of all ages and backgrounds achieve hormone balance and health-related goals. Originally from New York, Kyle moved west after completing her BA in French. She then decided her other passion was health and wel…
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Aligned Ambitions: Navigating Work, Content Creation, and Personal Growth with Makayla Lacy
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On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla." From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood. Together…
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Using Numerology to Manifest Your Best Life With Joy of The Joy of Numerology
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Please note: this is a re-uploaded episode. Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology. Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting th…
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The Scam of the 9-5 (A Crossover Episode of The Daily Scandal)
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Please note: this is a re-released episode of The Daily Scandal. In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover t…
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Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level!
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In this episode, Jess is sitting down with her soulmate client Felicia Riesel to chat all things: Felicia’s upbringing and early childhood memories Hormonal and body image changes she experienced throughout the years Her life changing experience working with a functional medicine doctor for the first time Hormonal shifts before and after childbirth…
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The Psychology of Dating Apps: Discrimination, the Money and the Future of Dating With Technology
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Please note: this is a re-released episode. In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the finan…
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The History And Energetics Of Hookup Culture And Sex
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Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discu…
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Escaping the Cage: Embracing The Power of Your Ever-Evolving Identity
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Today, we're doing a deep dive into the journey of escaping the confines of self-imposed cages and embracing the dynamic nature of our evolving identities. A mouthful, I know! I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts. — Relevant…
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5 More Ways to be More Confident in Your Day-To-Day Life!
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Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into practical strategies to boost your confidence and enhance your day-to-day life. We explore five actionable tips that can empower you to step out of your comfort zone, embrace challenges, and cultivate self-assurance. From setting small achievable goals to p…
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From Instagram Influencer to Endometriosis Awareness Advocate and Founder of “Bangin’ Hair,” Autumn Weimann Shares her Story!
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In this episode, Jess is catching up with Autumn Weimann who is an instagram influencer turned endometriosis awareness advocate and founder of the clean hair brand, Bangin' Hair! In this episode the ladies discuss: Autumn’s 16 year journey with painful and at time, debilitating periods Her experience on hormonal birth control and why she made the d…
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5 Ways to be More Intentional With Your Time
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Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into the art of reclaiming control over our most valuable resource: time. We uncover five actionable strategies to cultivate intentionality in spending each precious moment. From prioritizing tasks with purpose to implementing mindful scheduling techniques, we e…
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How to Build New Habits That Stick!
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Please note: this is a re-released episode. In this episode, we delve into the science behind habit formation and explore practical strategies to build new habits that actually stick. From understanding the habit loop to implementing effective cues and rewards, we'll uncover the key principles for lasting behavior change. Whether you're aiming to a…
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3 Stoicism Quotes You Need to Live By to Manifest Your Best Life
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In this episode, we delve into the timeless wisdom of Stoicism with three powerful quotes that can transform your perspective and guide you toward manifesting your best life. Whether you're attempting to overcome obstacles, cultivate gratitude, or find meaning in adversity, these Stoic quotes will empower you to unlock your true potential and manif…
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Re-Release: Letting Go of the Obsession of What Other People Think About You
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In this episode, we dive deep into the pervasive phenomenon of caring too much about others' opinions. Join us as we explore the liberating journey of releasing the shackles of external validation and embracing authentic self-expression. From Stoic wisdom to modern psychology, we uncover actionable insights and practical strategies to cultivate sel…
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Why you Should Care about the Health of your Home (Addressing Mold/Mycotoxins & Compromised Air Quality) with Michael Rubino, Founder of HomeCleanse. PLUS: Rye’s Experience w/Mold Exposure at Home!
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This week, Rye shares her experience with mold exposure in her current home and prior apartment, which have led to high levels of mycotoxins in her body. She then introduces Michael Rubino, an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. Michael is the founder of HomeCleanse, …
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In this concise and empowering mini-episode, we delve into the art of balancing feminine energy when it feels overwhelming. We explore practical strategies for recalibrating and incorporating a harmonious blend of masculine energy. Whether you've noticed an imbalance in your approach or seek guidance on embracing both sides, this podcast provides a…
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In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age. Whether you're approaching the big 3-0 or reflecting on the journey beyond, this podcast o…
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Overcoming Pregnancy Loss to Founding “WeNatal,” a Wildly Popular Prenatal for Men AND Women, with Ronit Menashe and Vida Delrahim. Including: Tips for Optimizing Fertility for Men & Women!
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This week, Rye & Jess welcome Ronit Menashe and Vida Delrahim, the founders of WeNatal, a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." Supported by a team of industry-leading doctors and nutrition experts like Dr.…
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Hi, my loves; in this mini-episode of 'Manifest Daily,' we're delving into the complexities of navigating an anxious attachment style. Together, we'll explore the nuances of anxious attachment; I'll offer some practical tips and strategies to understand and manage the challenges that may arise with this attachment style. Whether you're personally g…
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Decoding Your Cosmic Blueprint: A Deep Dive into Human Design with Jaclyn Michelle
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Meet Our Guest: Jaclyn Michelle Today, we’re chatting with Jaclyn Michelle — the Alchemist and reader behind the Human Design-based site Interior Creature. Jaclyn Michelle is a self-proclaimed personal development nerd with a desire to pursue true self-discovery. From a young age, Jaclyn was drawn to all things metaphysical, but as she pursued conv…
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Hi, my loves, in this mini-episode of 'Manifest Daily,' we're delving into the captivating world of sexual energy. Join me as we explore the intriguing history and energetics behind hookup culture and casual encounters. Discover the incredible power that lies within our sexual energy and gain insights on how to protect and cleanse yourself energeti…
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Your Creative Calling is Medicine With Isabel Bagsik
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Meet Our Guest: Isabel Bagsik Join me in a heartfelt conversation with Isabel Bagsik, a Filipina-American Creative Wellness Guide on a mission to help you unlock the healing power of your creative gifts. As a former Art Director with over a decade of experience in diverse industries, Isabel has transitioned into guiding BIPOC and LGBTQIA+ change-ma…
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Rye & Jess Share: BEST/WORST Habits, 2024 Edition (Including Our Favorite Morning/Skincare/Makeup/Exercise Routines).
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It's time for another sister solo episode! This week, Jess & Rye share some challenges they faced towards the end of 2023, and how their daily routines and habits were impacted as a result. They share honestly about what's NOT been feeling good lately, as well as what they've been loving, including their current morning/skin care/exercise rituals a…
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Welcome to "Manifest Minis," where we dive into powerful concepts in bite-sized episodes. In today's mini-episode, join us as we explore the profound philosophy of stoicism in a quick, insightful chat titled "Mini: Meditating on Your Mortality." Discover the essence of stoicism, why it matters, the fundamental virtues, and the influential philosoph…
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Full Moon in Leo: Closing the Chapter on the Breakup, Moving, Energetic Release, and Reclamation of Power!
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Let's talk about this upcoming Leo full moon. In this candid and empowering episode, I share my experience navigating a significant breakup in August 2023. I also delve into the intricacies of processing emotions, releasing stagnant energy, and embracing newfound strength. I'm also filling y'all in on why I'm moving into a new townhome — marking a …
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Join me in this heart-to-heart with my friend, JC, as we delve into the world of online dating, upholding personal standards and challenging the norms of the conventional life script. In this mini-episode, we explore the art of not settling for mediocre relationships and share valuable insights on making meaningful connections and navigating the ev…
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Overcoming Binge & Emotional Eating Behaviors Through Rewiring the Brain w/ Nutritionist & Hypnotherapist, Jiordana Saade. Tangible Tools for Improving Your Relationship w/ Food & Body.
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Jess is sitting down with Jiordana Saade who is a clinical nutritionist, hypnotherapist and expert in eating behavior. They have a fascinating conversation around overcoming binge and emotional eating and how to form a healthier relationship with mind, food & body! In this episode, the ladies discuss: -Jiordana's history with an eating disorder and…
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