Beste Amateur Detective podcasts (2024)

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Episode 194: Amateur Detective 53:19

20d ago53:19

53:19

On New Years Eve 1989, 11-year-old Collier Landry was awoken out of his sleep by the sound of a scream and two loud thuds. The next morning he discovered that his mother had disappeared, and his father claimed that she had gone on "a little vacation." Collier knew his father had murdered his mother, but he needed the police to believe him. At the a…

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How to Ride Faster: Olympic Insights from Dan Bigham on Aerodynamics 45:10

2d ago45:10

45:10

Today Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodyn…

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The Unbreakable Pull: Why Cycling Always Brings Me Back 14:59

4d ago14:59

14:59

In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…

1
Episode 196: The Sun Gym Gang Part 2 1:24:11

6d ago1:24:11

1:24:11

After Marc Schiller's narrow escape from the Sun Gym Gang, their criminal ambitions only grew darker. In Part 2 we'll dive into the gang's escalation after Schiller fled Miami, as Daniel Lugo, Adrian Doorbal, and their accomplices set their sights on new targets. Their next victim, Frank Griga and his girlfriend Krisztina Furton, would not be as fo…

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Redefining Human Potential With Sean Conway, Super Endurance Athlete 47:33

6d ago47:33

47:33

Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…

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In GAD We Trust – Episode 33: Agatha Christie’s Marple: Expert on Wickedness (2024) by Mark Aldridge [w’ Mark Aldridge]

9d ago

—

Another surprise episode of my increasingly-irregular podcast In GAD We Trust, this time featuring Mark Aldridge in discussion about his new book, Agatha Christie’s Marple: Expert on Wickedness (2024). Yes, finally some good news: four years on from his excellent Agatha Christie’s Poirot: The Greatest Detective in the World (2020), in which he char…

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How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail 38:28

10d ago38:28

38:28

In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…

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Ryan Mullen - Cycling Lessons From A Pro 40:39

12d ago40:39

40:39

Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…

1
Episode 195: The Sun Gym Gang Part 1 55:58

13d ago55:58

55:58

The Sun Gym Gang, a notorious group of Miami bodybuilders, made headlines in the 1990s for a string of violent crimes that shocked the nation. Led by Daniel Lugo and Adrian Doorbal, the gang’s ambitions went far beyond their obsession with fitness, spiraling into a terrifying series of kidnappings, torture, extortion, and murder. Merch Shop Link --…

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Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record 42:22

13d ago42:22

42:22

In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…

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The Thrills & Challenges of Bike-packing Eastern European 37:02

18d ago37:02

37:02

In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…

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Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

21d ago38:50

38:50

When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…

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Crazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4 24:20

25d ago24:20

24:20

Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠ to get a free mo…

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This Is How To Execute The PERFECT Sprint | La Vuelta Stage 3 27:12

26d ago27:12

27:12

Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠ to get a free month’s WHOOP membership on me! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Episode 193: The Radium Girls 1:03:11

27d ago1:03:11

1:03:11

Around the 1920s young women and girls were elated to land a high paying job at US Radium Company. Their task would be to paint radium based paint on watch faces to make them glow in the dark. However through this, the girls were unknowingly exposing themselves to lethal amounts of radiation. As their health deteriorated, they faced a relentless ba…

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The Closest Tour de France Finish Ever & La Vuelta Stage 2 30:18

27d ago30:18

30:18

In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez! WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it th…

1
Undercover Cycling Drug Detectives - Rider Support 35:29

1M ago35:29

35:29

It’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions! WHOOP Your health underpins EVERYTHING you do in life, an…

1
Lucas Clarke : Race Across America Record Breaker 40:32

1M ago40:32

40:32

Lucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improv…

1
Episode 192: The Labyrinth 1:13:05

1M ago1:13:05

1:13:05

In this episode we'll be reading an epic tale submitted by our listeners who almost lost their lives while cave diving in Florida! Check out our merch shop!! ---> https://www.teepublic.com/stores/not-today?ref_id=35928Door Not Today

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Unbound 200 Winner Rosa Klöser 35:44

1M ago35:44

35:44

Today Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive…

1
Top 5 Things Top Coaches Agree You Should NEVER Do - Rider Support 36:10

1M ago36:10

36:10

In todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions. WHOOP Sarah and I have been using WHOOP for years and use the data it pro…

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From Leadville Wins to Fastest Known Times With Payson McElveen 42:51

1M ago42:51

42:51

Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time podium position in the Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," a…

1
Episode 191: Into The River 55:11

1M ago55:11

55:11

In November of 1991, 44 year old David Whittlesey took on a solo rafting trip down the Colorado River in the Grand Canyon. After his raft capsized, David was left alone, hundreds of miles away from civilization without any supplies and was forced to survive for 7 days. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp…

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Exploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All Time 17:46

1M ago17:46

17:46

In today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time. WHOOP Sarah and I have been using WHOOP for years and use the data it provide every da…

1
The Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider Suport 28:17

1M ago28:17

28:17

Are you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science! WHOOP Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps…

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Science-Backed Weight Loss Tips for Cyclists With Kyle Pfaffenbach 52:23

2M ago52:23

52:23

Today, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting. I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon Univ…

1
Episode 190: George Harrison's Assassination Attempt 55:38

2M ago55:38

55:38

Lead guitarist for The Beatles, George Harrison, was almost the second band mate to have been assassinated, because like John Lennon, George Harrison also experienced a crazed fan who almost took his life. On December 30th 1999, George Harrison and his wife Olivia were woken up to the crashing sound of glass breaking. George would soon find out tha…

1
The Most In Demand Bike Of 2024 -Van Rysel with Jérémie Debeuf 46:55

2M ago46:55

46:55

Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…

1
Pogacar Skips Olympics As A Revolt For His Fiance Not Being Picked? 29:14

2M ago29:14

29:14

What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! ⁠⁠…

1
Exploring the Fast-Paced World of Keirin Racing with James Pope 41:13

2M ago41:13

41:13

Keirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWhe…

1
Episode 189: The Backpacker Murderer 49:51

2M ago49:51

49:51

Ivan Milat, infamously known as the Backpacker Murderer, lured, tortured, and brutally murdered seven backpackers between 1989 and 1993 in the Belanglo State Forest in New South Wales, Australia. Three years after his encounter with Ivan Milat, backpacker Paul Onions, provided the crucial information that took down Australia's most notorious serial…

1
Dylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - Unbound 40:01

2M ago40:01

40:01

Dylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound. Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Greatest Rivalry In Cycling History | Stage 21 Tour de France 2024 36:24

2M ago36:24

36:24

Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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No Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024 42:51

2M ago42:51

42:51

Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…

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Is Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024 39:28

2M ago39:28

39:28

Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…

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Disaster: What Happened to Ineos? | Stage 18 2024 Tour de France 39:42

2M ago39:42

39:42

No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17- 38:30

2M ago38:30

38:30

Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Cavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16 31:50

2M ago31:50

31:50

In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…

1
Episode 188: Abandon Ship! 59:49

2M ago59:49

59:49

The Robertson family began their journey around the world in January of 1971. However after 18 months at sea, the 43-foot schooner was attacked by three killer whales and went down within minutes. The family then had to survive in a damaged life raft and dinghy in the middle of the pacific ocean for almost two months before finally being rescued.…

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Tactical Disaster For Vingegaard | Tour de France 2024 Stage 15 31:45

2M ago31:45

31:45

We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…

1
How Champions Eat To Win - Rider Support 33:39

2M ago33:39

33:39

On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Mastering Cycling on a Busy Schedule With Alex Wild 41:46

2M ago41:46

41:46

On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Episode 187: The Boston Molasses Flood 52:58

2M ago52:58

52:58

On January 15, 1919, a storage tank collapsed releasing two million gallons of molasses on the North End of Boston. The thick liquid poured out like a tsunami wave, reaching speeds of up to 35 miles per hour, destroying everything in its path. The molasses flooded streets, crushed buildings, derailed trains and ultimately killed 21 people and injur…

1
Insider Tips for Amateur Cyclists With Alex Dowsett 58:17

2M ago58:17

58:17

Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…

1
This Will Make You Faster On The Bike - Rider Support 30:40

2M ago30:40

30:40

What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…

1
Behind the Stopwatch: Time Trialling With Andrea Parish 42:24

2M ago42:24

42:24

Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…

1
Episode 186: The Black Widow 55:49

3M ago55:49

55:49

In 2019, 39-year-old Rob Parkes answered the door for police who played him a recording of two voices bargaining over the price of his death. One of the voices on the tape was his ex-wife Victoria Breeden. Parkes didnt know it at the time but Victoria had approached 6 different men about the hit on Rob falsely claiming rob was a violent, abusive, d…

1
Juggling Intense Training With Family & Work Obligations - Ted King 49:21

3M ago49:21

49:21

Today, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King. Ted is not only a former professional World Tour road cyclist, but he has also become one of the top gravel racers in the world. He is a pioneer in the gravel cycling discipline, defining and expanding this niche sport. His journey has…

1
The 4 Unmissable Stages Of This Years Tour de France! Rider Support With Sarah 27:51

3M ago27:51

27:51

This Weeks Rider Support focuses on all your Tour de France Questions! Who is going to win, what are the unmissable stages and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILL…

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What Is Heat Training & Should You Be Doing It With Andy McGraw 57:24

3M ago57:24

57:24

Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explore how this innovative training method can lead to significant performance gains, even for amateur cyclists. Andy will break down how the CORE sensor …

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