Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Inhoud geleverd door Eric Balcavage DC and Dr Eric Balcavage. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eric Balcavage DC and Dr Eric Balcavage of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Thyroid Answers Podcast
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Episode 181: Strategies for Thyroid Recovery with Tara Quintana
Manage episode 454782177 series 1329588
Inhoud geleverd door Eric Balcavage DC and Dr Eric Balcavage. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eric Balcavage DC and Dr Eric Balcavage of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In episode 181 of the Thyroid Answers Podcast I have an conversation with Nurse Practitioner Tara Quintana on strategies for thyroid recovery.
In this episode we discuss:
- Tara's amazing thyroid story.
- Why optimizing blood levels with hormone replacement is often not the answer for thyroid recovery.
- Why common protocols do not often work as hoped.
- Strategies for creating a healing mindset.
- Tara's Hashimoto's Recovery Blueprint
- And more...
Tara Quintana is a Board Certified Family Nurse Practitioner with over 12 years of healthcare experience. She completed her Master of Science in Nursing at Purdue University Global, graduating with honors. Seeing the need in healthcare for root cause medicine, she became a certified practitioner through the Institute of Functional Medicine. Tara then opened her own practice, The Functional Nurse Practitioner, LLC, where she specializes in root cause medicine. Tara began seeing similar issues coming to light over and over again, immune system dysregulation, which led Tara to go back to school to better understand how to serve those with these issues. Tara was certified as a Master Level Nutrition Consultant, Certified Holistic Nutritionist, Gut Health Certified Nutrition Specialist, and Certified Weight Loss Specialist. In her second practice, Quintana Functional Wellness, LLC, Tara partners with her clients utilizing holistic nutrition and wellness coaching to assist those battling with Hashimoto’s disease. As the creator and host of The Functional Nurse Practitioner Podcast and the creator of the Hashimoto's Recovery Blueprint. Tara provides valuable education and support to her community. She is a member of the American Academy of Nurse Practitioners, Oncology Nursing Society, and Alpha Beta Kappa Honor Society.
163 afleveringen
Delen
Manage episode 454782177 series 1329588
Inhoud geleverd door Eric Balcavage DC and Dr Eric Balcavage. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eric Balcavage DC and Dr Eric Balcavage of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In episode 181 of the Thyroid Answers Podcast I have an conversation with Nurse Practitioner Tara Quintana on strategies for thyroid recovery.
In this episode we discuss:
- Tara's amazing thyroid story.
- Why optimizing blood levels with hormone replacement is often not the answer for thyroid recovery.
- Why common protocols do not often work as hoped.
- Strategies for creating a healing mindset.
- Tara's Hashimoto's Recovery Blueprint
- And more...
Tara Quintana is a Board Certified Family Nurse Practitioner with over 12 years of healthcare experience. She completed her Master of Science in Nursing at Purdue University Global, graduating with honors. Seeing the need in healthcare for root cause medicine, she became a certified practitioner through the Institute of Functional Medicine. Tara then opened her own practice, The Functional Nurse Practitioner, LLC, where she specializes in root cause medicine. Tara began seeing similar issues coming to light over and over again, immune system dysregulation, which led Tara to go back to school to better understand how to serve those with these issues. Tara was certified as a Master Level Nutrition Consultant, Certified Holistic Nutritionist, Gut Health Certified Nutrition Specialist, and Certified Weight Loss Specialist. In her second practice, Quintana Functional Wellness, LLC, Tara partners with her clients utilizing holistic nutrition and wellness coaching to assist those battling with Hashimoto’s disease. As the creator and host of The Functional Nurse Practitioner Podcast and the creator of the Hashimoto's Recovery Blueprint. Tara provides valuable education and support to her community. She is a member of the American Academy of Nurse Practitioners, Oncology Nursing Society, and Alpha Beta Kappa Honor Society.
163 afleveringen
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Overeenkomstig met Thyroid Answers Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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