Hit your fitness & weight goals by getting out of your comfort zone today

Postcards From Midlife

Inhoud geleverd door Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

2M ago 45:42

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Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping women make personal mind and body breakthroughs. Discover what to do when you hit a wall, just can’t get started or need a mindset shift to get out of your comfort zone as well as what it means to take ‘Massive Action’. And Lorraine explains how a 56-year old mum of four can get fit enough for an epic 15k sea swim.

Plus: Are these the hottest jeans to buy now?

Book tickets for our Cornish retreat on 27th-29th September here: https://stmoritzhotel.co.uk/offers-and-retreats/postcards-from-midlife-retreat/

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