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#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius

1:29:33
 
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Manage episode 413437243 series 3501710
Inhoud geleverd door Coach Ken Kniss. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Ken Kniss of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.

Enjoy!

Emily Cornelius's Resources:
Website
Instagram
Email: emilycorneliusnutrition@gmail.com
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The Diabetes Performance Journal

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:

  • Instagram: @CoachK3N
  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: ken@simplifyingdiabetes.com

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

Hoofdstukken

1. #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:11:39)

3. (Cont.) #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:12:24)

231 afleveringen

Artwork
iconDelen
 
Manage episode 413437243 series 3501710
Inhoud geleverd door Coach Ken Kniss. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Ken Kniss of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.

Enjoy!

Emily Cornelius's Resources:
Website
Instagram
Email: emilycorneliusnutrition@gmail.com
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The Diabetes Performance Journal

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:

  • Instagram: @CoachK3N
  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: ken@simplifyingdiabetes.com

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

Hoofdstukken

1. #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:11:39)

3. (Cont.) #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:12:24)

231 afleveringen

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