5 Lies Christian Women Believe That Sabotage Weight Loss with Sara Borgstede

Taste for Truth - Weight Loss Encouragement

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1+ y ago 40:22

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Do you ever feel guilty for focusing on weight loss and your health? Or, do you need to lose some weight but believe that you simply don't have the time? If so, you may be believing lies that are sabotaging your efforts to improve your health. Sara Borgstede from theholymess.com and I discuss these and other lies on today's episode of the Taste for Truth Podcast (links down below).

Things We Discussed on the Podcast

how we are better able to care for others when we care for ourselves
the specific challenges we face in today's culture with regard to losing weight
how Sara lost over 100 pounds and has kept it off for two decades
managing our environment to help with weight loss
what gluttony really is
if God cares what we weigh

Resources Mentioned on the Podcast

Faithful Finish Lines - Sara's weight loss and coaching program
Free 5-Day Challenge from the Faithful Finish Lines Program
theholymess.com - Sara's website
Overeating is a Sin (Here's How to Overcome It) - blog post Sara mentioned
Taste for Truth Bible study
Freedom from Emotional Eating Bible Study

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#Religion #Bible #Christianweightloss #Loseweight #Weightloss #Barb Raveling #Christianity #Fitness #Health and Well-Being #Nutrition