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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
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Ayurveda through life's seasons with Elyse Wilke, Ayurvedic Health Counselor & Doula
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Manage episode 304852066 series 2638058
Ayurveda, known as the 'science of life' is an ancient holistic health modality encompassing everything from the food we eat to the way we move about our day. I've been fascinated with ayurveda since learning about it a decade ago, but I still have SO much to learn- especially when it comes to ayurveda throughout the life- pregnancy, postpartum, children and more- which is why I was so thrilled to have Elyse Wilke, Ayurvedic health counselor and doula, share her wisdom on how we can apply the principles of ayurveda to our daily lives, no matter what season we're in. I know you're going to love this one!
Connect with Elyse:
www.anahatahome.com
Instagram
Facebook
Connect with Kris:
Website
Instagram
Cooking Classes
Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!
Connect with Kris:
365 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 19, 2023 20:13 (). Last successful fetch was on July 19, 2023 03:20 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 304852066 series 2638058
Ayurveda, known as the 'science of life' is an ancient holistic health modality encompassing everything from the food we eat to the way we move about our day. I've been fascinated with ayurveda since learning about it a decade ago, but I still have SO much to learn- especially when it comes to ayurveda throughout the life- pregnancy, postpartum, children and more- which is why I was so thrilled to have Elyse Wilke, Ayurvedic health counselor and doula, share her wisdom on how we can apply the principles of ayurveda to our daily lives, no matter what season we're in. I know you're going to love this one!
Connect with Elyse:
www.anahatahome.com
Instagram
Facebook
Connect with Kris:
Website
Instagram
Cooking Classes
Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!
Connect with Kris:
365 afleveringen
Alle afleveringen
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