Ga offline met de app Player FM !
Jenny Powers, PhD - Rediscovering Ancestral Health
Manage episode 448729434 series 3454723
Jenny Powers has navigated many roles throughout her life: athlete, scientist, wife, mother, and writer. Her journey as a collegiate basketball player honed her ability to push physical limits, while her PhD in Immunology challenged her intellect and deepened her understanding of research. Motherhood transformed her perspective, highlighting what truly matters and igniting her passion for writing.
In her book, On the Origin of Being, Jenny weaves together her varied experiences to explore the complexities of human nature and our remarkable ancestors. She resides in Colorado with her family and pets, continually inspired by her research and discoveries.
They explore modern health issues and ancestral wisdom, starting with hospice care and the role of "death doulas." This leads to a discussion on dietary habits, contrasting simple ancestral diets with modern processed foods. Dr. Powers emphasizes eliminating processed foods and highlights Nutrigenomics for personalized dietary guidance based on genetics.
Join the Your Infinite Health Community! www.skool.com/your-infinite-health
Takeaways
- Adopt dietary habits suited to your genetics for optimal health.
- Cut back on artificial lighting and processed foods.
- Meditate and practice gratitude to reduce stress.
Connect with Jenny Powers:
Website | Facebook | Instagram | LinkedIn |
Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
74 afleveringen
Jenny Powers, PhD - Rediscovering Ancestral Health
Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
Manage episode 448729434 series 3454723
Jenny Powers has navigated many roles throughout her life: athlete, scientist, wife, mother, and writer. Her journey as a collegiate basketball player honed her ability to push physical limits, while her PhD in Immunology challenged her intellect and deepened her understanding of research. Motherhood transformed her perspective, highlighting what truly matters and igniting her passion for writing.
In her book, On the Origin of Being, Jenny weaves together her varied experiences to explore the complexities of human nature and our remarkable ancestors. She resides in Colorado with her family and pets, continually inspired by her research and discoveries.
They explore modern health issues and ancestral wisdom, starting with hospice care and the role of "death doulas." This leads to a discussion on dietary habits, contrasting simple ancestral diets with modern processed foods. Dr. Powers emphasizes eliminating processed foods and highlights Nutrigenomics for personalized dietary guidance based on genetics.
Join the Your Infinite Health Community! www.skool.com/your-infinite-health
Takeaways
- Adopt dietary habits suited to your genetics for optimal health.
- Cut back on artificial lighting and processed foods.
- Meditate and practice gratitude to reduce stress.
Connect with Jenny Powers:
Website | Facebook | Instagram | LinkedIn |
Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
74 afleveringen
Tüm bölümler
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.