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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
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Wrestling with Pressure: Serena’s U23 World Championship Story
Manage episode 453216122 series 3450990
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In this compelling episode, Coach Geris sits down with Serena Di Benedetto, fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about controlling the controllables.
She shares personal anecdotes about the pressure of facing elite opponents, the significance of mental preparation, and how seeking a sports psychologist is shaping her future as an athlete. Serena also talks about her wrestling roots, growing up with a coach as a father, and how she’s inspiring the next generation of wrestlers.
Don’t miss this raw and insightful conversation about overcoming self-doubt, the power of mindset, and the drive to achieve greatness.
Download and listen now on your favorite podcast platform!
Wrestling with Goals: The Conceive, Believe, Achieve Podcast
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