Your Mental Health Is Cyclical with Addy Buck
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- How Addy discovered her mental health was cyclical and her experiences of feeling that something was wrong with her when her conditions and symptoms resurfaced again over time,
- How the menstrual cycle can affect mental health,
- How healing is cyclical (or a spiral!) and why this is a good, powerful thing to appreciate,
- How Addy supports women at the intersection of mental and menstrual health,
- How to discern the difference between common pre-menstrual mindset challenges and mental health conditions that require help.
Previous episodes for you:
- The Myth of the Inner Critic
- Cyclical Nature of Female ADHD
- Healing PMDD holistically
- Grief and Pleasure Alchemy
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Ready for more? Deepen with me:
- FREE QUIZ to discover your Secret Cycle Superpower!
- Blood Magick: Honour your bleed in my guided shamanic menstrual ritual! On pre-sale now!
- Cyclical Business Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now!
- Become a First Moon Circle Educator or find parent resources to support your child.
Big love,
Charlotte xxx
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