Pelvic Floor Gadgets (Vadgets) Why Mums Don't Jump podcast

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Inhoud geleverd door Helen Ledwick. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Helen Ledwick of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Pelvic Floor Gadgets (Vadgets)

3+ y ago 27:47

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MP3•Thuis aflevering

Inhoud geleverd door Helen Ledwick. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Helen Ledwick of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Wands. Cones. Probes. Biofeedback. Stimulators. Shorts. Apps. Weights. Chairs. Video Games?! Pelvic floor tech can be confusing but fear not! In this episode, Helen speaks to the pelvic health physiotherapist and self-confessed gadget nerd, Amanda Savage, for an overview.

'I think one of the reasons that gadgets and devices can work is that they make you stop still and actually do it properly. Because if you've gone to all the effort to take your kit off and put something inside and plug into a machine, you're not going to just drift off and put a wash on, are you?'

Helen and Amanda run through the differences between stimulation devices, biofeedback, weights, tracker apps and more. They discuss what they're for, how they work, how to use them and why it's not a great idea to do the big shop at the same time.

Amanda is @supportedmums on Instagram. You can find more detail about pelvic floor gadgets on her website here.

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

… continue reading

52 afleveringen

Artwork

Pelvic Floor Gadgets (Vadgets)

Why Mums Don't Jump

published 3+ y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Helen Ledwick. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Helen Ledwick of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Wands. Cones. Probes. Biofeedback. Stimulators. Shorts. Apps. Weights. Chairs. Video Games?! Pelvic floor tech can be confusing but fear not! In this episode, Helen speaks to the pelvic health physiotherapist and self-confessed gadget nerd, Amanda Savage, for an overview.

'I think one of the reasons that gadgets and devices can work is that they make you stop still and actually do it properly. Because if you've gone to all the effort to take your kit off and put something inside and plug into a machine, you're not going to just drift off and put a wash on, are you?'

Helen and Amanda run through the differences between stimulation devices, biofeedback, weights, tracker apps and more. They discuss what they're for, how they work, how to use them and why it's not a great idea to do the big shop at the same time.

Amanda is @supportedmums on Instagram. You can find more detail about pelvic floor gadgets on her website here.

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

… continue reading

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