Empowering Women In Health And Business With Sadie Lincoln WHOOP podcast

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Sports WHOOP Fitness Health and Well-Being Recovery Hrv Optimize Performance Wearable Data Science Biology The Strain Go To Sleep

Inhoud geleverd door WHOOP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door WHOOP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Empowering Women in Health and Business with Sadie Lincoln

6M ago 43:39

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MP3•Thuis aflevering

Inhoud geleverd door WHOOP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door WHOOP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to now (4:23), what makes barre unique (7:16), teaching and coaching clients (12:15), using WHOOP (17:00), Sadie teaching classes (21:52), work-life balance with a loved one (24:35), what it means to be inside your body (27:41), the difference between being a founder and CEO (37:32), and advice to other female CEOs (39:27).
Resources:
barre3.com
Sadie’s Instagram

Support the show

… continue reading

297 afleveringen

#Sports #WHOOP #Fitness #Health and Well-Being #Recovery #Hrv #Optimize Performance #Wearable #Data #Science #Biology #The Strain #Go To Sleep

Artwork

Empowering Women in Health and Business with Sadie Lincoln

323 subscribers

published 6M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door WHOOP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door WHOOP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to now (4:23), what makes barre unique (7:16), teaching and coaching clients (12:15), using WHOOP (17:00), Sadie teaching classes (21:52), work-life balance with a loved one (24:35), what it means to be inside your body (27:41), the difference between being a founder and CEO (37:32), and advice to other female CEOs (39:27).
Resources:
barre3.com
Sadie’s Instagram

Support the show

… continue reading

297 afleveringen

#Sports #WHOOP #Fitness #Health and Well-Being #Recovery #Hrv #Optimize Performance #Wearable #Data #Science #Biology #The Strain #Go To Sleep

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