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Conversation with Shibashis Chakraborty
Manage episode 305521914 series 2912727
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Our guest today on Wellevate Life PODCAST is The GURU of people management and national gold medallist in racewalk.
Shibashis Chakraborty was brought up in a green city of Bengal – Chittaranja. He found the biography of Swami Vivekananda quite enticing, which eventually became the guiding light for the rest of his life. The zeal ‘to be different as well as do different’ ignited in him during his school days. He started his journey as a courier boy and later, his alignment for the human body; mental, emotional & spiritual balance propelled him to enter the health and wellness industry.
On completion of Physical therapy course and his sheer convergence towards Naturopathy along with becoming a Yoga teacher kept his drive to be different at the forefront. Working with Taj, Hyatt & Jumeirah Group took him on an exploration of different geographies; Goa to Mauritius to Maldives, Dubai to Moscow to US where alongside teaching yoga, he was gradually honing his management as well as leadership skills.
Shibashis is known to be a ‘Brand builder’ and ‘Leader producer’ He has won the National Award for- LEADERSHIP EXCELLENCE 2020 in AYUSH sector, by ASSOCHAM, India. He has also been a keynote speaker in “European Nutrition Conference” in Dublin, Ireland. His article got published in European conference journal, 2018
Our Co-Host Irina Sharma trained under Shibashis and is excited to share his story on Wellevate Life PODCAST.
In this episode we discuss
- Shibashis's pursuit of happiness style journey
- Shibashis's grandpa's tip for a good digestion
- How Shibashis moved from a practitioner to a Leader in the world of Yoga
- Shibashis's definition of core foundation of Yoga
- What is Pratyahara
- Yama & Niyama in Yoga
- Breathing on all levels
- Effects of Anlom Vilom on your sleep
- Practice of Yoga Nidra
- Yoga & Medical science
- Shibashis's advise to all Yoga practitioners and trainers in the world
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