Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhoud geleverd door Weightlifting House. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Weightlifting House of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Weightlifting House
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Original football stories and interviews from around the globe.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy and Andy, and much more besides. With OTB AM, Off The Ball, live GAA coverage and our w0rld famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, the LGFA championships and Gaelic Football.
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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
Correctly Implementing Bodybuilding for Weightlifting (part 2)
Manage episode 397057128 series 1435404
Inhoud geleverd door Weightlifting House. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Weightlifting House of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement.
Check out the NEW Weightlifting House website:
WH USA (weightliftinghouse.com)
Listen to the most recent episode of the Philosophical Weightlifting Podcast:
Ep. 233: Seb Ostrowicz | Patreon Q&A | Spreaker
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photo
…
continue reading
Check out the NEW Weightlifting House website:
WH USA (weightliftinghouse.com)
Listen to the most recent episode of the Philosophical Weightlifting Podcast:
Ep. 233: Seb Ostrowicz | Patreon Q&A | Spreaker
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photo
882 afleveringen
DelenManage episode 397057128 series 1435404
Inhoud geleverd door Weightlifting House. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Weightlifting House of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement.
Check out the NEW Weightlifting House website:
WH USA (weightliftinghouse.com)
Listen to the most recent episode of the Philosophical Weightlifting Podcast:
Ep. 233: Seb Ostrowicz | Patreon Q&A | Spreaker
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photo
…
continue reading
Check out the NEW Weightlifting House website:
WH USA (weightliftinghouse.com)
Listen to the most recent episode of the Philosophical Weightlifting Podcast:
Ep. 233: Seb Ostrowicz | Patreon Q&A | Spreaker
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photo
882 afleveringen
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Weightlifting House
1 Get Excited for the World Champs 2024! 1:10:28
1:10:28 
Later Afspelen 
Later Afspelen 
Lijsten 
Vind ik leuk 
Leuk1:10:28
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukJoin Seb and Nick as they discuss the line-up for the upcoming World Weightlifting Championships 2024. They run through what makes this World Championships special, who are the big names competing, who is missing, and they also make some predictions. SHOP BLACK FRIDAY NOW https://www.weightliftinghouse.com…
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Weightlifting House
1 I Lived With Karlos Nasar for 7 Days 1:02:02
1:02:02 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:02:02
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this episode Seb and Josh talk about Seb's time living with the Bulgarian Olympic champion, Karlos Nasar. From Karlos' diet, his training, his daily routine, and his real personality, Seb covers everything. They also discuss the launch of The '90s Collection, Seb & Josh's weight loss challenge, and Josh's upcoming appearance at Coaches College. Shop The '90s Collection - https://store.weightliftinghouse.com/collections/90s…
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Weightlifting House
1 Seb's and Josh's Bodyweight Challenge! 1:07:17
1:07:17 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:07:17
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukSeb and Josh are back for a catc-up. In this episode they reveal their weight loss challenge, as well as talk about all things weightlifting, including Seb's upcoming trip to Karlos Nasar's World Championships training camp in Bulgaria. Buy any 2 get 1 FREE 'mix and match' - https://www.weightliftinghouse.com…
The Weightlifting News Show IS BACK! With the Olympic Games now over it's time to tune back into the biggest lifts of the week, the most interesting weightlifting stories, and stay up to date with the sport we all love. Buy Any 2 Get 1 FREE https://www.weightliftinghouse.com 00:00 In this episode 00:24 10th best performance of the quad 02:07 Karlos Nasar gets mobbed 02:46 Akbar Djuraev could have beaten Liu Huanhua 04:32 109s in Bahrain? 04:59 Garik's ENORMOUS hang snatch 05:56 Sara Samir's 6kg 'WR' block clean 07:01 Keydomar;s 14kg 'WR' block clean 08:12 280kg block clean 08:48 Tian Tao's comeback? 10:22 Upcoming WLing events 11:02 Marin Robu reveals best lifts & Nino beef 14:12 Lasha's record-breaking stats…
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Weightlifting House
Day four of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's +102kg, -102kg and women's -81kg categories. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes Lasha Talakhadze Gor Minasyan Varazdat Lalayan Solfrid Koanda Sara Ahmed Neisi Dajomes Liu Huanhua Akbar Djuraev Yauheni Tsikhantsou 00:00 Lasha wins his third gold! 02:11 Varazdat Lalayan 04:27 Gor Minasyan 07:38 Solfrid Koanda 10:11 Sara Ahmed vs Neisi Dajomes 10:57 -102kg battle 12:32 Liu Huanhua 12:57 Akbar Djuraev 13:45 Yauheni vs Garik 14:05 What an Olympics…
Day three of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's -89kg category and the women's -71kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…
Join us as we recap the exciting competition from day 2 at the 2024 Paris Weightlifting! The women's -59kg category and the men's -73kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes mentioned: Shi Zhiyong Rizki Juniansyah Andreev Bozhidar Weeraphon Wichuma Luo Shifang Maude Charron Kuo Hsing-chun Yenny Alvarez 00:00 One final Wo Cao! 00:38 73kg recap 07:59 73kg medals 12:39 59kg recap 14:24 59kg medals…
Join us as we recap the exciting competition from day 1 at the 2024 Paris Weightlifting! The women's -49kg category and the men's -61kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes mentioned: Hou Zhihui Mihaela Cambei Surodchana Khambao Jourdan Delacruz Li Fabin Theerapong Silachai Hampton Morris 00:00 What a day! 00:41 49kg podium 01:32 49kg snatches 05:25 49kg clean & jerks 08:35 61kg blood bath! 09:52 61kg snatches 10:56 61kg podium 11:21 61kg snatches cont'd 11:48 61kg clean & jerks 14:22 73kg is tomorrow! 15:00 Weightlifting talk 16:35 Lift of the day…
Join Seb Ostrowicz & Max Aita on the Paris Weightlifting Preview Show as they discuss the upcoming first day of the weightlifting: the men's -61kg category and the women's -49kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…
Join Seb, Max and Nick as they discuss their favourite moments from each of the qualifying competitions during each Paris 2024 Olympic qualifying meet. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…
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Weightlifting House
1 Seb & Josh Catch Up! 1:34:01
1:34:01 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:34:01
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this episode Seb and Josh catch-up after months away from the mic. They cover the sport, life, and much more! Check out the Paris Weightlifting Sale httpe://www.weightliftinghouse.com
In this episode Seb Ostrowicz and Max Aita make their predictions for Weightlifting at the Paris Olympic Games this summer. They go through the first five categories. Do you agree? Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 The excitment of a BIG session 05:38 Our predictions 06:16 M-61kg 08:47 W-49kg 11:57 M-73kg 20:38 W-59kg 22:49 M-89kg…
In this episode we answer one fundamental question: "What type of program should I run next?" To answer this, Max and I discuss the various focuses you can have when training in weightlifting, including, bodybuilding, strength, squat, technique etc. Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 Why programming focuses exist 02:49 Competition focused program 08:08 Bodybuilding and squat focused program 11:56 Technique focused program 15:52 Strength focused program 21:35 Squatting in weightlifting 26:52 The future of programming on WEIGHTLIFTING.ai…
On this week's podast Seb Ostrowicz and Max Aita discuss some of their first memories of the sport, from watching Matthias Steiner win the '08 Olympics to watching Lu Xiaojun snatch a 176kg world record in Poland. Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 The impact watching weightlifting live 07:00 Awe-inspiring strength levels 22:14 The art of weightlifting commentary 30:12 Exciting opportunities at international championships 36:14 Diverse perspectives of weightlifting fans 42:05 Building a commentary team and testing pre & post shows…
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Weightlifting House
1 'Lasha was just playing on a scooter!' Stories From Competitions w/ Seb & Max 1:10:14
1:10:14 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:10:14
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this week's episode Seb and Max reflect on the last Olympic quad, reminiscing about the various competitions they attended and commentated at, as well as the interesting and funny athlete stories from along the way! Join the team (code twoweektrial) https://weightlifting.ai/ Shop WLHOUSE https://weightliftinghouse.com/…
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Overeenkomstig met Weightlifting House
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy and Andy, and much more besides. With OTB AM, Off The Ball, live GAA coverage and our w0rld famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, the LGFA championships and Gaelic Football.
…
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