Upgrade Your Day With... Decluttering And Jules From Brighton Upgrade Your Day With Martin Cabble-Reid

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Events and Martin, Bruce & Mike 23:25

2 years geleden23:25

23:25

With the last episode of series 2 we take a backstage trip to the very first Upgrade Your Day Events produced show. I am very excited to introduce a new branch of Upgrade Your Day with a range of events into the ever-growing mix of activities and products that I offer. I will endeavour to deliver positive, uplifting and inspiring shows and events live and online. Some of these events will also include mindful workshops and extra activities to compliment the show and experience. Experiencing theatre and performance is a wonderful mindful activity that I try to encourage to all on a daily basis. To be able to produce and offer this as a way to upgrade your day, weekend or night, of course, has been something I’ve wanted to do from the very start. Taking into account my 23 years working in the entertainment industry I have always wanted to infuse my passion for mindful activities into my performance work and create and share awareness in ways that are accessible to all. I will still be running my workshops, courses, rambles & podcasts as usual but will now be adding a new element to proceedings by bringing in my “other world” of live entertainment. This is with the hopes of bringing even more positive change and new ways of delivering mindfulness. Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Musicals and Nicola Keen 50:28

2 years geleden50:28

50:28

Today I chat with a wonderful friend who has performed in many-a West End classic musical from Cats to Joseph, Me and My Girl to Oklahoma. She started her career as a ballet dancer and now taking on the comedy character, Joyce Grenfell. We talk Spotify playlists, being a stunt double in Phantom of the Opera, the problem with long tail cats and Marmite peanut butter! Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Writing and Malcolm McKee 39:45

2 years geleden39:45

39:45

This week I chat with the wonderful writer, composer, lyricist and director, Malcolm Mckee. We discuss how writing can be a great way to be mindful and switch off or switch on your creative flow. We also discuss orchestral pop music, Basil Brush and Malcolm's tour of set of the TV show Neighbours! Find out more about Malcolm and his wonderful career on his website: http://www.malcolmmckeewriter.com Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Carpe Diem with Martin and Carly 33:39

2 years geleden33:39

33:39

In this episode I chat with my podcast producer Carly about the hugely popular, positive phrase Carpe Diem. As well as seizing the day we also discuss supermarkets, tattoos and cat jumpers…as you do! Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Decluttering and Jules from Brighton 34:52

2 years geleden34:52

34:52

In this week's episode I catch up with Jules from Brighton. In our first podcast together and as a fellow performer we discussed drama, this time it's decluttering. We started the episode not really sure what we wanted to discuss but our mindful ramblings lead us to a topic that was very much on our minds for different reasons. Unclutter your mind with us in this weeks podcast. Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Food and Anna-Maria from The Eton Pantry 31:33

2 years geleden31:33

31:33

Today i chat to Anna-Maria from The Eton Pantry on Eton High Street. A new business and shop offering fresh fruit, vegetables and some dry goods and treats. We talk about the late night market runs, sleeping potatoes and beetroot you can eat raw. I also chat to some customers about the food and meals that Upgrade their day! Follow Anna-Maria and her pantry adventures on Instagram @theetonpantry Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Rambling and Martin Cabble-Reid 32:53

2 years geleden32:53

32:53

This week join me as I talk all about my love of rambling, sunrises and hugging trees. You can also join me in March on a Sunrise Ramble and in May on the Spring Ramble. Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Cold Water Swimming and Olivia from Melbourne 48:39

2 years geleden48:39

48:39

Today I chat with a dear friend who moved to Australia over 8 years ago with her husband and two children. We talk about her new love of cold water swimming in the ocean every morning and how this lead her to her new ADHD diagnoses. Find out more about cold water swimming from the experts The Blue Tits here: https://thebluetits.co/ Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Dance and Kerry Sismanidis 35:13

2 years geleden35:13

35:13

This week I chat all things dance and community. I decided to call up my lovely friend Kerry from Telford Academy to find out how dance has upgraded her day and the lovely students and community that attend her classes. Find out more about Kerry and her wonderful business here: https://telfordacademy.co.uk/ Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with…The Moon and Stella from Moonstone Healing 32:11

2 years geleden32:11

32:11

This week I meet up again with Stella from Moonstone Healing. This time we talk about the power of the moon and how we can embrace the moon as a way to upgrade our day. Find out more about Stella and her beautiful circles on her website now: https://stellamccabe4.wixsite.com/moonstoneholistichea Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Crafting and Alicia from Windsor Pantomime 39:15

2 years geleden39:15

39:15

In this episode I chat with the lovely Alicia all about crafting and our love for art, design and trying our hardest to be creative and mindful, with varying outcomes. We talk nettle ravioli, knitting with cocktail sticks and smashing plates. Grab the companion complete with colouring in pages over on the website now! Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Reinvention & Nicola from Windsor & Eton Photo Art 39:17

2 years geleden39:17

39:17

In this episode I chat with Nicola from Windsor & Eton Photo Art. We set up our small business at the same time and have become friends after Nicola attended one of my first rambles. We talk reinvention, photography and our love for nature and photographing it when out walking. Find out more about Nicola and her photography over on https://www.windsoretonphotoart.co.uk/ Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... A Home Retreat and Martin Cabble-Reid 18:45

2 years geleden18:45

18:45

In this episode I talk about my idea of a perfect Home Retreat. Some may call it a day off, a day mooching about, pottering, quite day etc. However, my theory is that by calling it a "retreat" it allows us to really embrace a day of self care, compassion and topping-up our batteries that we so often don't allow ourselves. What would your perfect Home Retreat include? Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with... Flowers and Natalie from Darling Buds of Windsor 33:50

2 years geleden33:50

33:50

In this episode I talk with Natalie from Darling Buds of Windsor. We discuss seasonal flowers and arrangements, our favourite flowers that upgrade our day and what a home retreat would be like for Natalie. This episode was recorded on the high street of Windsor whilst Natalie was setting up for the day. We talk hints and tips on how to look after your indoor flowers plus olives and George Michael. As you do! Find out more about Natalie and all her beautiful arrangements over on their website now: https://www.darlingbudsofwindsor.com/ Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

Upgrade Your Day with Martin Cabble-Reid - The Podcast

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Upgrade Your Day with… Crystals with Stella from Moonstone Healing 40:40

2 years geleden40:40

40:40

In this podcast we talk all things crystals. I really want to up my crystal game and read and discover more about the benefits of having crystals in your life. I talk with the lovely Stella from Moonstone Holistic Healing in Maidenhead. Stella is a Reiki Master teacher, holistic therapist, transformational meditation teacher and a firm believer in a holistic approach to healing and wellbeing! I love exploring all the different ways we can upgrade our day with beautiful ideas and practices and this chat with Stella really sparked my crystal interest. I hope you find it interesting too! Find out more about Stella and her work on her website: Moonstone Holistic Healing Or her social media: - Facebook - or - Instagram - Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk…

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Upgrade Your Day with Martin Cabble-Reid - The Podcast « »
Upgrade Your Day with... Decluttering and Jules from Brighton