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#CalmingYoungMinds-Listening mindfully
Manage episode 410210091 series 3317114
Inhoud geleverd door Ultrahuman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ultrahuman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
About the Series:
This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation.
About the Author:
Susan is an internationally recognized leader in teaching mindfulness and meditation to children, teens, parents and professionals, She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped pioneer activity-based mindfulness with her books The Mindful Child and Mindful Games.
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
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