Ga offline met de app Player FM !
The Wisdom of our Ancestors šæ - Episode 2: Stress & Cortisol
Manage episode 344798166 series 2861538
The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives.
Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
Connect with Us:
ā¢ uklowcarb.com
ā¢ Instagram @uklowcarbpod
ā¢ Facebook @UKLowCarbPodcast
ā¢ Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head š
279 afleveringen
Manage episode 344798166 series 2861538
The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives.
Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
Connect with Us:
ā¢ uklowcarb.com
ā¢ Instagram @uklowcarbpod
ā¢ Facebook @UKLowCarbPodcast
ā¢ Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head š
279 afleveringen
Š£ŃŃ ŠµŠæŃŠ·Š¾Š“Šø
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.