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Obesity and Fat Shaming: Do Calories Really Count? A Geneticist’s Take
Manage episode 337786255 series 3383552
Inhoud geleverd door True Health Initiative, Kathleen Zelman, and Tom Rifai. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door True Health Initiative, Kathleen Zelman, and Tom Rifai of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Cambridge Professor and Obesity Geneticist, Giles Yeo (pronounced YO) PhD and I discuss the genetics and epigenetics of obesity and the influence of our food environment on our collective health, from a practical and actionable level. He makes a strong case why calorie counting is overrated, why BMI is a poor tool to assess metabolic health risk, why fat shaming is not helpful and why he, with all he knows, is a flexitarian. He adds a very interesting story of when he fully stopped meat, and then what happened when he restarted eating it. There’s more too but you’ll just have to listen to find out! #weightstigma
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