Ep 106: Embracing Neurodiversity in Relationships: Understanding and Navigating the Unique Dynamics of ADHD and Autism with Lianna Purjes

Things You Learn in Therapy

Discover the hidden dynamics of neurodivergence in relationships as licensed clinical social worker, Lianna Purjes, uncovers the profound impact of ADHD and autism on how we connect and communicate with those closest to us. Our conversation isn't your usual relationship talk; it's an eye-opening exploration of brain diversity that challenges the norms and celebrates every individual's unique contribution to human connection. Lianna's expertise shines as we tackle the question: Can the distinct ways neurodivergent individuals perceive the world be seen as superpowers rather than hurdles?
Communication can be a minefield, but Lianna and I share personal anecdotes and strategies to help you navigate it with grace and understanding. We delve into the power of non-verbal cues and the art of establishing communication ground rules that honor the intentions and emotional languages of everyone involved. By tuning into these subtle details and being explicit in our needs, we can prevent small misunderstandings from escalating and cultivate deeper intimacy within our relationships. Our discussion offers a roadmap to turning conflict into connection by fostering a shared language that resonates with both neurotypical and neurodivergent partners.
Finally, we turn the spotlight on the delicate dance of emotional support within neurodivergent relationships, where mismatched needs can often lead to frustration. Learn how to co-regulate and explicitly communicate your emotional needs with exercises designed to help articulate and understand the emotional landscape within your partnership. As we break down the dynamics between empathy and problem-solving, you'll gain actionable advice that promises to strengthen your relationship's foundation and celebrate the diversity of human connection. So, tune in for a dialogue that is as transformative as it is enlightening, and equip yourself with the tools to foster a more understanding and nurturing bond with your partner.
To learn more about Lianna and her work, visit: Relationship Therapy for Individuals & Couples in CO, AZ, & FL (fuzzysockstherapy.com)
Call: 720.378.8454 // Email: [e-mail]
This podcast is meant to be a resource for the general public, as well as fellow therapists and psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
If you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [e-mail]

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Hoofdstukken

1. Ep 106: Embracing Neurodiversity in Relationships: Understanding and Navigating the Unique Dynamics of ADHD and Autism with Lianna Purjes (00:00:00)

2. Neurodivergence in Relationships (00:00:10)

3. Navigating Misunderstandings in Relationships (00:10:33)

4. Navigating Communication in Neurodivergent Relationships (00:22:26)

5. Relationship Communication and Understanding Neurodiversity (00:31:55)