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Ep 11 | His ACL Story, Rehabbing As A Professional Athlete, How His Faith Helped Him in Rehab, With Los Angeles Charger Tight End Hunter Henry
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Inhoud geleverd door Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On today's episode, I have guest Hunter Henry who currently plays tight end for the Los Angeles Chargers. Hunter shares his story about his ACL and what it's like rehabbing as a professional athlete. He also shares about how his faith played an important role in keeping him grounded during a difficult time.
On today's episode, Hunter and I discuss:
- Hunter's ACL story
- His initial reaction after finding out the news
- How long did it take him to fully trust his knee?
- What his rehab is like as a professional athlete
- Hardest part of the recovery process mentally
- What would he have changed about his rehab?
- His advice to teammates, friends and family of someone going through ACL rehab
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Hunter's IG: https://www.instagram.com/hunterhenry86
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