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Episode # 82 - Sports Performance & Positive Mindset
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This is a tutorial video to help youth develop a more positive mindset in connection with sport performance. Things like dealing with failure and disappointment, positive mindset tools, understanding expectations and identity, and the development of your why will all be discussed. The principals and ideas shared can be utilized in a number of different ways. Sports, school, and life all require a positive mindset as well our ability to work through failure. If you or your teen is struggling there are some helpful tools presented in this podcast. To learn more about me you can follow me on Instagram @thevegastherapist or visit my website www.ryanwynder.com
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