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Inhoud geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Doing the 75 Hard Challenge

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Manage episode 436985529 series 2818439
Inhoud geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

208 afleveringen

Artwork
iconDelen
 
Manage episode 436985529 series 2818439
Inhoud geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

208 afleveringen

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