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Inhoud geleverd door Jamie White. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jamie White of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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The University of Life & Priming Yourself For The Day Ahead

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Manage episode 405245847 series 2807541
Inhoud geleverd door Jamie White. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jamie White of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode I want to talk about my morning routine and how I prime myself for the day ahead.
I share this as it's something I've been working on and refining for as long as I can remember and what I love about where I'm at now is that what I'm doing is working, it comes at no cost and it's as easy as can be to introduce.
My belief is that the better we know and learn how to look after ourselves, ultimately they better we live and ultimately thrive.
I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward.

Support the show

If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x

  continue reading

94 afleveringen

Artwork
iconDelen
 
Manage episode 405245847 series 2807541
Inhoud geleverd door Jamie White. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jamie White of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode I want to talk about my morning routine and how I prime myself for the day ahead.
I share this as it's something I've been working on and refining for as long as I can remember and what I love about where I'm at now is that what I'm doing is working, it comes at no cost and it's as easy as can be to introduce.
My belief is that the better we know and learn how to look after ourselves, ultimately they better we live and ultimately thrive.
I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward.

Support the show

If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x

  continue reading

94 afleveringen

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