118: How to say NO to mom guilt for good with mom of six Kristin Andrus

The Soul Mammas Podcast

Mom guilt. We've all grappled with it. But how do we get rid of it for good so we can be the most authentic version of ourselves for our kiddos?

Today’s guest is a mama of not one, not two, but six kids. Kristin Andrus is going to share about how her own mom taught her kids that taking time for herself was more than okay. Kristin's own kids know that mommy takes time for yoga, working out, or health pursuits, to name a few.

Even with such a big family, Kristin also manages to remain quite energetic and effervescent.

Kristin's You Tube channel has 250 free at home work out vidoes for moms who like short at home work outs. Her faith drives her life and commitment to her family is at the core of everything she does. Community means a lot to Kristin, and she is going to share how important it is for moms to reach out to other moms around to share their authentic stories.

Today Kristin is going to share honestly about:

• How to articulate that we need time to ourselves sometimes
• Talking to our partners and being on the same "team"
• How we can end up resenting our partners if we aren’t taking time for our own happiness.
• New motherhood and how adjusting to our new roles isn't always easy
• How all six of her kids have different needs and she has to parent them all differently
• Her secret to "success" when working on entrepreneurial pursuits with her husband
• How moms can sometimes feel like we aren't "enough" if we don't have a full time income
• Why stay at home moms, at home moms, and working moms all have an important role
• Why we need to celebrate being "enough" as mothers