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Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates
Manage episode 397536237 series 2600400
Inhoud geleverd door Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders.. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders. of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
๐ LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management ๐ Join the Live Training and Full Course on THURSDAY, January 25th! ๐๏ธ
โจ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos
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