Manage episode 268805591 series 1931915
So you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.
The fats you think are good but are ruining your chances to get in shape.
How to still have a social life and get the results you want.
All this and the usual funny chat on episode 24 of The Pose Down!
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