Episode 45.5 Old Souls.
Manage episode 403073638 series 3467784
Grant drops into the studio to record a few words of prose he penned in France back in October 2021 . Join him as he watches his young daughter glide down some waist high glassy waves offered up by the Atlantic on a crisp autumn morning. Set to some beautiful piano its a nice break from the noise of the harvest.
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
.....Peace and Hugs........M&G
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