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Inhoud geleverd door Mikhaila Peterson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mikhaila Peterson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209

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Manage episode 445747602 series 2688805
Inhoud geleverd door Mikhaila Peterson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mikhaila Peterson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, I’m joined by health entrepreneur, Dave Asprey. We discuss the world of biohacking and explore how you can take control of your health. We also cover overcoming chronic fatigue and brain fog to address the hidden dangers of mold and oxalates in your diet. We go over practical strategies using smart drugs, optimizing sleep, managing stress, and the importance of gut health. Enjoy! Dave Asprey is an entrepreneur and author known for creating the Bulletproof Diet and founding Bulletproof 360, Inc. He's a key figure in the wellness world, especially in biohacking and nutrition. The Bulletproof Diet is a high-fat, low-carb diet featuring Bulletproof Coffee, a mix of coffee, butter, and MCT oil. His work focuses on enhancing physical and cognitive performance through diet and lifestyle.

—Check Out Our Sponsors—

Order my hangover supplement, After Party on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review!

—Visit Dave’s Links—

All Platforms: https://linktr.ee/daveasprey

YouTube: https://youtube.com/@DaveAspreyBPR

Website: https://daveasprey.com/

X: https://x.com/bulletproofexec

Instagram: https://instagram.com/dave.asprey

—Follow Me—

All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson

Website: https://mikhailapeterson.com

Lion Diet: https://liondiet.com

Biotoxin: https://biotoxin.com

Facebook: https://facebook.com/mikhailapete​rsonpodcast

X: https://twitter.com/MikhailaFuller

Telegram: https://t.me/mikhailapeterson

​​—Chapters—

[00:00] Intro

[00:49] The birth of biohacking

[02:36] Mold exposure and health issues

[05:30] Mast cell activation syndrome (MCAS)

[08:40] Gut health and longevity

[12:07] Honey for sleep

[17:30] Oxalates in superfoods

[23:00] Electrolytes and hydration for brain fog

[30:00] Biohacking and recovery techniques

[55:00] Supplements and lifestyle changes for energy

[01:05:00] Mold exposure and fatigue

[01:15:00] Modafinil for chronic fatigue

[01:30:00] Building resilience and control

  continue reading

216 afleveringen

Artwork
iconDelen
 
Manage episode 445747602 series 2688805
Inhoud geleverd door Mikhaila Peterson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mikhaila Peterson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, I’m joined by health entrepreneur, Dave Asprey. We discuss the world of biohacking and explore how you can take control of your health. We also cover overcoming chronic fatigue and brain fog to address the hidden dangers of mold and oxalates in your diet. We go over practical strategies using smart drugs, optimizing sleep, managing stress, and the importance of gut health. Enjoy! Dave Asprey is an entrepreneur and author known for creating the Bulletproof Diet and founding Bulletproof 360, Inc. He's a key figure in the wellness world, especially in biohacking and nutrition. The Bulletproof Diet is a high-fat, low-carb diet featuring Bulletproof Coffee, a mix of coffee, butter, and MCT oil. His work focuses on enhancing physical and cognitive performance through diet and lifestyle.

—Check Out Our Sponsors—

Order my hangover supplement, After Party on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review!

—Visit Dave’s Links—

All Platforms: https://linktr.ee/daveasprey

YouTube: https://youtube.com/@DaveAspreyBPR

Website: https://daveasprey.com/

X: https://x.com/bulletproofexec

Instagram: https://instagram.com/dave.asprey

—Follow Me—

All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson

Website: https://mikhailapeterson.com

Lion Diet: https://liondiet.com

Biotoxin: https://biotoxin.com

Facebook: https://facebook.com/mikhailapete​rsonpodcast

X: https://twitter.com/MikhailaFuller

Telegram: https://t.me/mikhailapeterson

​​—Chapters—

[00:00] Intro

[00:49] The birth of biohacking

[02:36] Mold exposure and health issues

[05:30] Mast cell activation syndrome (MCAS)

[08:40] Gut health and longevity

[12:07] Honey for sleep

[17:30] Oxalates in superfoods

[23:00] Electrolytes and hydration for brain fog

[30:00] Biohacking and recovery techniques

[55:00] Supplements and lifestyle changes for energy

[01:05:00] Mold exposure and fatigue

[01:15:00] Modafinil for chronic fatigue

[01:30:00] Building resilience and control

  continue reading

216 afleveringen

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