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085: 6 Ways to Prevent UTIs to Have a Happier Christmas!
Manage episode 390660143 series 3457402
Are you someone who is more prone to having a UTI around this time of year? We see you and hear you.
In this episode, Adele offers some ways that you can prevent UTIs to make your christmas just as enjoyable as it should be for you.
Vaginal Washing Episode: https://podcasts.apple.com/gb/podcast/057-vaginal-washing-dos-and-donts-ft-sam-evans/id1623389519?i=1000616082072
Your ticket to the Ibiza 2024 Retreat Waitlist: https://adelejohnstoncoaching.com/retreat-waitlist/
For extra support: Support@adelejohnstoncoaching.com
____________
From your host : Adele Johnston
I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.
This is a time in your life where you get to feel vibrant, sexy and reclaim you again!
I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.
For more details : https://adelejohnstoncoaching.com/
To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/
102 afleveringen
Manage episode 390660143 series 3457402
Are you someone who is more prone to having a UTI around this time of year? We see you and hear you.
In this episode, Adele offers some ways that you can prevent UTIs to make your christmas just as enjoyable as it should be for you.
Vaginal Washing Episode: https://podcasts.apple.com/gb/podcast/057-vaginal-washing-dos-and-donts-ft-sam-evans/id1623389519?i=1000616082072
Your ticket to the Ibiza 2024 Retreat Waitlist: https://adelejohnstoncoaching.com/retreat-waitlist/
For extra support: Support@adelejohnstoncoaching.com
____________
From your host : Adele Johnston
I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.
This is a time in your life where you get to feel vibrant, sexy and reclaim you again!
I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.
For more details : https://adelejohnstoncoaching.com/
To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/
102 afleveringen
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