074: Embracing your everyday specialness

The Menopause Coach

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7M ago 27:38

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Every single day that you're on this planet is a special day, so why are you waiting to use those "special" items of clothing?

In this episode, Adele explains why you need to embrace how special every single day is.

Connect + Empower in Manchester, England: https://adelejohnstoncoaching.com/connect-empower/

For extra support: Support@adelejohnstoncoaching.com

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From your host : Adele Johnston

I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.

This is a time in your life where you get to feel vibrant, sexy and reclaim you again!

I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.

For more details : https://adelejohnstoncoaching.com/

To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

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#Fitness #Mental Health #Nutrition #Adele Johnston