Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist)
MP3•Thuis aflevering
Manage episode 443754368 series 2497630
Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment.
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today, and author of It’s On Me. She is dedicated to guiding people toward change and supporting them in living authentic, free, and meaningful lives. Her passion for psychology is rooted in her personal experiences of living through wars, navigating complex relationships, and constantly exploring the essence of what it means to be human.
SPONSORS
• 23andMe | Get 10% off at 23andme.com/TLL
• Jenni Kayne | jennikayne.com | Get 15% off your first order with code TLL
TIMESTAMPS
1:49 Existential Psychoterapy
2:48 Sara’s Story
9:02 The Role of Responsibility
18:58 Sara’s Book: Key Takeaways
21:59 Identity and Purpose
31:25 Sara’s Personal Journey
40:26 Navigating Suffering
50:54 Embracing Uncertainty
52:54 Final Message
FOLLOW SARA
• Instagram
• TikTok
• Website
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcast
• Spotify
• YouTube
LAVENDAIRE
• YouTube
• Instagram
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today, and author of It’s On Me. She is dedicated to guiding people toward change and supporting them in living authentic, free, and meaningful lives. Her passion for psychology is rooted in her personal experiences of living through wars, navigating complex relationships, and constantly exploring the essence of what it means to be human.
SPONSORS
• 23andMe | Get 10% off at 23andme.com/TLL
• Jenni Kayne | jennikayne.com | Get 15% off your first order with code TLL
TIMESTAMPS
1:49 Existential Psychoterapy
2:48 Sara’s Story
9:02 The Role of Responsibility
18:58 Sara’s Book: Key Takeaways
21:59 Identity and Purpose
31:25 Sara’s Personal Journey
40:26 Navigating Suffering
50:54 Embracing Uncertainty
52:54 Final Message
FOLLOW SARA
• TikTok
• Website
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcast
• Spotify
• YouTube
LAVENDAIRE
• YouTube
299 afleveringen
MP3•Thuis aflevering
Manage episode 443754368 series 2497630
Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment.
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today, and author of It’s On Me. She is dedicated to guiding people toward change and supporting them in living authentic, free, and meaningful lives. Her passion for psychology is rooted in her personal experiences of living through wars, navigating complex relationships, and constantly exploring the essence of what it means to be human.
SPONSORS
• 23andMe | Get 10% off at 23andme.com/TLL
• Jenni Kayne | jennikayne.com | Get 15% off your first order with code TLL
TIMESTAMPS
1:49 Existential Psychoterapy
2:48 Sara’s Story
9:02 The Role of Responsibility
18:58 Sara’s Book: Key Takeaways
21:59 Identity and Purpose
31:25 Sara’s Personal Journey
40:26 Navigating Suffering
50:54 Embracing Uncertainty
52:54 Final Message
FOLLOW SARA
• Instagram
• TikTok
• Website
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcast
• Spotify
• YouTube
LAVENDAIRE
• YouTube
• Instagram
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today, and author of It’s On Me. She is dedicated to guiding people toward change and supporting them in living authentic, free, and meaningful lives. Her passion for psychology is rooted in her personal experiences of living through wars, navigating complex relationships, and constantly exploring the essence of what it means to be human.
SPONSORS
• 23andMe | Get 10% off at 23andme.com/TLL
• Jenni Kayne | jennikayne.com | Get 15% off your first order with code TLL
TIMESTAMPS
1:49 Existential Psychoterapy
2:48 Sara’s Story
9:02 The Role of Responsibility
18:58 Sara’s Book: Key Takeaways
21:59 Identity and Purpose
31:25 Sara’s Personal Journey
40:26 Navigating Suffering
50:54 Embracing Uncertainty
52:54 Final Message
FOLLOW SARA
• TikTok
• Website
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcast
• Spotify
• YouTube
LAVENDAIRE
• YouTube
299 afleveringen
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