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ICP 66: Dr. Jake Mey, PhD, RD- The role of Ketones, Carbohydrates and Pop-Tarts in the western diet
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Manage episode 231715523 series 2004881
Special thank you to Liane Abe and Valarie Hummel who are the newest patrons of the Podcast.
In this weeks conversation, I sat down with Registered Dietician, PhD researcher and Twitter “Equal Opportunity Nutrition Critic” Jake Mey.
I wanted to speak to Jake because he seemed to have unique philosophies on areas that are particularly hot right now. He conducts research on skeletal muscle metabolism, ketones and carbohydrates.
He is not wedded to one particular dietary strategy vs. another which provided a nuanced and educational back and forth on various nutrition topics.
We speak about the concept of moderation in a world that is becoming more and more unhealthy and answer the perennial question “Can I eat Pop-Tarts and still be healthy?”
We also speak about ketones, ketosis and the pros and cons for lay people and athletes. And we end with Jake’s perspective on the nutrition conversations that are happening right now on social media and if he thinks these are productive, wastes of time or somewhere in between.
If you are active on Twitter, I would recommend following him @CakeNutrition, and yes, we speak about the origins of that handle, too.
I know you’ll enjoy this conversation with the knowledgeable and jovial Dr. Jake Mey.
100 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on July 09, 2018 00:00 (). Last successful fetch was on May 06, 2023 00:31 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 231715523 series 2004881
Special thank you to Liane Abe and Valarie Hummel who are the newest patrons of the Podcast.
In this weeks conversation, I sat down with Registered Dietician, PhD researcher and Twitter “Equal Opportunity Nutrition Critic” Jake Mey.
I wanted to speak to Jake because he seemed to have unique philosophies on areas that are particularly hot right now. He conducts research on skeletal muscle metabolism, ketones and carbohydrates.
He is not wedded to one particular dietary strategy vs. another which provided a nuanced and educational back and forth on various nutrition topics.
We speak about the concept of moderation in a world that is becoming more and more unhealthy and answer the perennial question “Can I eat Pop-Tarts and still be healthy?”
We also speak about ketones, ketosis and the pros and cons for lay people and athletes. And we end with Jake’s perspective on the nutrition conversations that are happening right now on social media and if he thinks these are productive, wastes of time or somewhere in between.
If you are active on Twitter, I would recommend following him @CakeNutrition, and yes, we speak about the origins of that handle, too.
I know you’ll enjoy this conversation with the knowledgeable and jovial Dr. Jake Mey.
100 afleveringen
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