S05E162 Spotlight on the 2024 Masters CrossFit Games: Insights from Athletes and Coaches

The HERD FIT

Curious about the benefits and challenges of having a dedicated Masters event? In this episode of the HerdFit podcast, Coach David Syvertsen @davesy85 records live from Birmingham, Alabama, home of the 2024 Masters CrossFit Games. The episode features interviews with top athletes and coaches, providing a unique perspective on the first standalone Masters division event.
Guests include:
Justin Lasala, 2024 50-54 Men's Champion @justin_lasala @gardenstateathletics
Janet Black, 2024 50-54 Women's Champion @wjblack247
Jason Lydon, CrossFit coach @jasonleydon @conquerathlete
Tim Paulson - PRVN Coach and 7x Games Athlete @trexpaulson @PRVNfitness
Pamela Gagnon - Gymnastics Skills Coach & 50-54 Games athlete @pamelagnon @performanceplusprogram
Jake Lockert - President and Director of Mayhem Athlete Programming @jakelockert @mayhemathlete
Craig Kenney - 35-39 Games athlete and Affiliate Owner @branford_crossfit
These interviews delve into the challenges and benefits of hosting a separate Masters event, training philosophies, community support, and the growth of the Masters CrossFit Games.Tune in for a packed episode filled with inspiring stories and valuable insights from the Masters CrossFit community.
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Hoofdstukken

1. S05E162 Spotlight on the 2024 Masters CrossFit Games: Insights from Athletes and Coaches (00:00:00)

2. The Future of CrossFit Masters (00:00:05)

3. Longevity in CrossFit Masters (00:12:12)

4. Evolving Roles in CrossFit Masters (00:15:10)

5. Mastering Coaching and Competing in CrossFit (00:21:37)

6. Balancing Programming and Community in CrossFit (00:31:06)

7. Staying Dedicated in CrossFit Community (00:42:18)