Creating a new identity.

The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN

#mondaymindset and creating a new identity.
@everyone Happy New Year! I’m working at the hospital today but wanted to hop in for a quick Monday mindset.
What a great day to start stepping into the future version of yourself! In today’s Monday mindset, we discussed the power of identity.
As you set your New Year’s resolutions, I invite you to look ahead at who you want to be at the end of 2024. Not what you want to accomplish, but who you want to be, and start thinking, talking, and acting the way that future version of yourself does.
Be sure to check out the “Create a new identity” exercise in the mindset mastery workbook! To the year of you!
Much love, Erin!

Thanks for listening today. If you enjoyed this podcast, you’re going to love my coaching program. If you are struggling with your sugar and flour-free lifestyle and want to lose weight for the LAST time… I can help you. I guarantee that you achieve your goal body within a year or I will coach you for free until you do! Just imagine living in your goal body and having peace with food. Your success is guaranteed.

To learn more about how to get support, guidance and accountability so you can find peace with food, achieve your goal body this year and have more energy… visit www.healthyrealfood.com. While you’re there… Be sure to sign up for the upcoming free challenge to learn the success framework and click the link to my schedule for a free 30 minute 1:1 coaching call so we can get you started on your success path.

You have the power to create the life you want. This is the year of you! I’m cheering you on!