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FitMom(ent) 32: Pick Your Pain - Temporary Discomfort or Lifelong Regret?
Manage episode 446036693 series 3595665
Inhoud geleverd door Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Liz & Becca explore the concept of choosing your discomfort—facing the small, temporary discomforts now to avoid the long-term pain of regret. They share personal stories about breaking bad habits, navigating social events without guilt, and building mental resilience. If you’ve ever felt stuck in a cycle of poor choices, this episode offers practical insights on how small shifts today can lead to massive change tomorrow.
Full episode original air date: 04.22.2022
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