2. It’s finally time to focus on yourself! How to be intentional about the next chapter of your life and prioritize yourself

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Have you been considering what this next chapter of your life will look like?

Are you thinking about prioritizing your health and wellness?

Is it finally time to focus on yourself?

I know your family is still incredibly important, but now that you’re shifting into the next chapter of life it's important to be intentional about how you spend your time.

Welcome to episode 2 of Habit Thrive! In this episode, I’m giving you a look behind the scenes at the process I went through in naming the show. I take a deep dive into the titles I was considering “me now years” vs. “rocking your next chapter”.

Creating this podcast has been on my bucket list for quite some time. In the process, I’ve rediscovered the age-old truth that when you ask the right questions, the universe is always there to answer them. And, that my libra tendencies are ever-present in my decision-making!

Now that there is time for us to focus on ourselves, our self-care, and our health I want you to know that it's okay to do so. It won't diminish your role as daughter, mom, or sister.

Whichever way your life is changing right now, I encourage you to prioritize yourself and your wellness!

Keep being you, nobody else does you better than you!

Lorrie

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