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Dealing with Ridicule While Losing Weight
Manage episode 445279153 series 3608225
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After moving to Kelowna, Ciara is back with another episode of The Empowered Feminine Podcast! In this brief episode Ciara discusses the detriment of commenting on what someone else is eating and how that affects us mentally and socially.
In this episode, you will learn more about:
- Dealing with ridicule at the dinner table
- FOMO in social situations
- What to do if you’re dealing with ridicule while losing weight
- What you choose to eat is nobody’s business
- Your permission to stop justifying what you’re eating
- Being born with a need for belonging
- Why do we tolerate ridicule around food?
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