#352 : How To Get Started In Marathon Swimming With Craig Lewin The Effortless Swimming podcast

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Endurance Sports Effortlessswimming Ironman Openwaterswimming Swimsmooth Triathlon Triswimcoach Brenton Ford Swimming Sports

Inhoud geleverd door Brenton Ford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenton Ford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The Effortless Swimming Podcast »
#352 : How To Get Started In Marathon Swimming with Craig Lewin

4d ago 33:27

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MP3•Thuis aflevering

Inhoud geleverd door Brenton Ford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenton Ford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today, we’re joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water swims. Tune in now!

01:24 Journey into Marathon Swimming 06:01 Building a Support Network and Mentors 13:05 Training and Recovery Strategies 15:25 Patience in Progress: The Long-Term Training Mindset 18:15 Embracing the Flow: Letting Go of Pace in Long Swims 20:45 Tempo vs. Stroke Length 22:30 Mental Preparation and Long Swims 27:35 Building Confidence Through Repetition 28:36 Finding the Right Coach for Long Swims 31:05 Get in touch with Craig!

… continue reading

355 afleveringen

#Endurance Sports #Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports

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#352 : How To Get Started In Marathon Swimming with Craig Lewin

The Effortless Swimming Podcast

132 subscribers

published 4d ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Brenton Ford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenton Ford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today, we’re joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water swims. Tune in now!

01:24 Journey into Marathon Swimming 06:01 Building a Support Network and Mentors 13:05 Training and Recovery Strategies 15:25 Patience in Progress: The Long-Term Training Mindset 18:15 Embracing the Flow: Letting Go of Pace in Long Swims 20:45 Tempo vs. Stroke Length 22:30 Mental Preparation and Long Swims 27:35 Building Confidence Through Repetition 28:36 Finding the Right Coach for Long Swims 31:05 Get in touch with Craig!

… continue reading

355 afleveringen

#Endurance Sports #Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports

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