Ga offline met de app Player FM !
Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308
Manage episode 428051634 series 2637650
In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup!
I’m not just sipping any old tea. In fact, I mix together 10 of the very best, polyphenol-rich teas out there. In this episode, I’ll introduce each of these teas in my cup and highlight their unique benefits. From lesser-known teas like white willow bark, renowned for its anti-inflammatory properties, and bitter melon tea, celebrated for its potential to help regulate blood sugar levels, to popular teas like green tea, I cover it all!
Full show notes and transcript: https://drgundry.com/healthy-teas
Thank you to our sponsors! Check them out:
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 30% off.
Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.
Get a quote today at Progressive.com .
Head to homes.com to find the right home for you.
423 afleveringen
Manage episode 428051634 series 2637650
In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup!
I’m not just sipping any old tea. In fact, I mix together 10 of the very best, polyphenol-rich teas out there. In this episode, I’ll introduce each of these teas in my cup and highlight their unique benefits. From lesser-known teas like white willow bark, renowned for its anti-inflammatory properties, and bitter melon tea, celebrated for its potential to help regulate blood sugar levels, to popular teas like green tea, I cover it all!
Full show notes and transcript: https://drgundry.com/healthy-teas
Thank you to our sponsors! Check them out:
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 30% off.
Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.
Get a quote today at Progressive.com .
Head to homes.com to find the right home for you.
423 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.