HIIT and Zone Two Training with Dr. Martin Gibala

The Discover Strength Podcast

Inhoud geleverd door Luke Carlson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Luke Carlson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

3M ago 26:04

MP3•Thuis aflevering

In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

109 afleveringen

#Fitness #Medicine #Mental Health #High Intensity Training #Fitness Business #Exercise Professional #Personal Training #Luke Carlson #Evidence Based #Discover Strength #Strength Training