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Refreshing reminders for when you’re burnt out & over dating
Manage episode 416776766 series 3066349
Welcome back to The Deep Talk! Today's episode is all about if you're feeling TIRED and BURNT out from dating and need some encouragement + wisdom. It's infused with all my love and the best advice I have to help you shift your state and feel better about this whole dating thing. ONE THING I didn't mention in this episode that I wish I did was that our brains LOVE to take our current state and make it forever. Guess what?! That's not the case. Nothing is forever. :)
What this episode is about:
- Why you're exhausted AF in dating and how to shift that
- Limiting hypervigilance and unnecessary emotional labor in your dating life
- The importance of dating in a way that sets you up for SUCCESS and to THRIVE
- Why self-compassion and self celebration are MANDATORY
- NO MORE comparing because it's so unhelpful/unfair for your journey
- Why it's going to work out for you and why you can keep THE HOPE & FAITH
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
109 afleveringen
Manage episode 416776766 series 3066349
Welcome back to The Deep Talk! Today's episode is all about if you're feeling TIRED and BURNT out from dating and need some encouragement + wisdom. It's infused with all my love and the best advice I have to help you shift your state and feel better about this whole dating thing. ONE THING I didn't mention in this episode that I wish I did was that our brains LOVE to take our current state and make it forever. Guess what?! That's not the case. Nothing is forever. :)
What this episode is about:
- Why you're exhausted AF in dating and how to shift that
- Limiting hypervigilance and unnecessary emotional labor in your dating life
- The importance of dating in a way that sets you up for SUCCESS and to THRIVE
- Why self-compassion and self celebration are MANDATORY
- NO MORE comparing because it's so unhelpful/unfair for your journey
- Why it's going to work out for you and why you can keep THE HOPE & FAITH
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
109 afleveringen
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