Artwork

Inhoud geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

5 Mistakes of Goal-Setting That Sabotage Success (And What to Do Instead!)

30:21
 
Delen
 

Manage episode 458759529 series 3428260
Inhoud geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you ever set a New Year’s resolution or goal with the best of intentions—thinking, This is the year I finally get it together—only to feel stuck, overwhelmed, or like you’re not making any progress by mid-January?

What if the problem isn’t you, but the way you’re setting your goals? What if typical goal-setting strategies—like going big, going hard, or going all-in—are incomplete at best, and broken at worst?

In today’s episode, we’re diving into the five most common mistakes people make when setting goals. We’ll cover things like why knowing your “why” is essential, how too many goals can derail your progress, and why the size of your goal matters more than you think. Plus, I’ll share practical tips to help you set goals that inspire you and actually stick.

So, are you ready to ditch frustration and start the year with goals that work for you, not against you?

Let’s go!

https://confidentbody.coach/tips/

BOOK: You Are A Miracle

  continue reading

117 afleveringen

Artwork
iconDelen
 
Manage episode 458759529 series 3428260
Inhoud geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you ever set a New Year’s resolution or goal with the best of intentions—thinking, This is the year I finally get it together—only to feel stuck, overwhelmed, or like you’re not making any progress by mid-January?

What if the problem isn’t you, but the way you’re setting your goals? What if typical goal-setting strategies—like going big, going hard, or going all-in—are incomplete at best, and broken at worst?

In today’s episode, we’re diving into the five most common mistakes people make when setting goals. We’ll cover things like why knowing your “why” is essential, how too many goals can derail your progress, and why the size of your goal matters more than you think. Plus, I’ll share practical tips to help you set goals that inspire you and actually stick.

So, are you ready to ditch frustration and start the year with goals that work for you, not against you?

Let’s go!

https://confidentbody.coach/tips/

BOOK: You Are A Miracle

  continue reading

117 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding

Luister naar deze show terwijl je op verkenning gaat
Spelen