the importance of "yes" and "no"

the CANDYcolored studio of oil painter katrina berg

for many of us, the 1st word most kids learn is “no”. it is one of the most valuable words in any language…”yes” is a close second...really what’s invaluable is knowing when to use each. it’s something i’m constantly working on...some situations are easier than others to say “no”...and some seasons are easier than others to use it. hear some confessions, giggles, 16 things i’m actively saying no to and 5 things i’m saying yes to before i can say yes to anything else.

MENTIONED IN THIS EPISODE:
episode 4: what i give up to paint
episode 17: what we gave up to spend a month in france
sweet treats by anneclaire
megan gray’s email newsletter
brian rose - www.londonreal.tv
dean graziosi - https://www.deangraziosi.com/
tim ferris - https://tim.blog/ book: the 4-hour workweek
arnold patton - if you don't like what's happening in your life, look carefully at what you're choosing unconsciously

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katrinaberg.com
instagram @katrina.berg
email: [e-mail]
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: [e-mail]

join my SWEETlist (my email list)

instagram @katrina.berg

LEAVE ME FEEDBACK:
- what should i talk about next? let me know in the comments below.
- did you enjoy this episode? if so, leave me a review!